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Question: I socialize a lot over the holidays. How do I avoid gaining weight, as there is so much to tempt me and I always regret it.”
Original Article: Ask the dietitian: Avoid gaining weight over the holidays
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Question: I socialize a lot over the holidays. How do I avoid gaining weight, as there is so much to tempt me and I always regret it.”
Original Article: Ask the dietitian: Avoid gaining weight over the holidays