BioFeedBack for Anxiety: The Inner Balance Trainer

The HeartMath Inner Balance app for android and iphone is an innovative approach to improving wellness, emotional coherence and reducing stress. Inner Balance shows you your heart rhythm pattern (HRV) training you to change your heart rhythm pattern to a healthier, coherent state. Great for meditation and mental clarity. Helps with reducing stress, anxiety, depression and negativity.

Source: Inner Balance Trainer

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