Most popular weight-loss diet on Reddit would never be recommended by nutritionists
Many experts are concerned about people attempting the diet. Source: Most popular weight-loss diet on Reddit would never be recommended by nutritionists | Fox Read more
App Improves Quality of Life in IBD Patients
Increases patient engagement, yields better health outcomes Source: App Improves Quality of Life in IBD Patients | Medpage Read more
Free Email Mini Courses from Green Mountain at Fox Run
Free 4 week online courses – Mindfulness for Women Who Struggle With Weight, #BeHerNow to Stop Waiting and Start Living, and Overcoming Feelings of Food Addiction Source: Online Read more
EatRight.org
Articles related to general nutrition at different stages in life. Read more
Ask Well: Washing Off the Pesticides – The New York Times
A reader asks whether washing fruits and vegetables does the trick in eliminating your exposure. Source: Ask Well: Washing Off the Pesticides – The New York Read more
Do Pesticides Get Into the Flesh of Fruits and Vegetables?
Some pesticides are actually designed to be absorbed into the tissue of the fruit or vegetable to protect it from pests Source: Do Pesticides Get Into the Flesh of Fruits and Vegetables? Read more
National Diabetes Prevention Program Lookup
Centers for Disease Control and Prevention (CDC) Division of Diabetes Translation (DDT) Diabetes Prevention Recognition Program (DPRP) Application and Registry Source: CDC – Registry Read more
Antioxidants May Help Stave off Type 2 Diabetes | Medpage Today
Association leveled off at capacity of 15 mmol/day Source: Antioxidants May Help Stave off Type 2 Diabetes | Medpage Read more
Balancing Calcium and Phosphorus in the Diet, and the Importance of Measuring Parathyroid Hormone (PTH) | Chris Masterjohn, PhD
In this episode, I answer a listener’s question about whether I am worried about my phosphorus intake and whether a high phosphorus intake is ok as long as it is balanced by calcium. I Read more
Dietary Management of Heterozygous Familial Hypercholesterolemia (HeFH) | Chris Masterjohn, PhD
In this episode, I discuss dietary management of familial hypercholesterolemia (HeFH). This question was asked on the Facebook Live episode from 06/16/2016, “Ask Chris Masterjohn, PhD Read more
Mastering Nutrition Episode 22: Ketogenesis Isn’t All About Carbs and Insulin | Chris Masterjohn, PhD
Did you know that adding MCT oil to your pasta is more ketogenic than restricting your carbohydrates to ten percent of calories? Many people think of carbohydrate and insulin as central to Read more
Why You Should Manage Your Glutathione Status and How to Do It | Chris Masterjohn, PhD
Glutathione is central to recovery from exercise, feeling good, looking good, aging gracefully, and preventing or overcoming both infectious diseases and chronic degenerative diseases. Read more
What Makes a Good Marker of Nutritional Status? | Chris Masterjohn, PhD
In this special interlude, I lay down the framework of the five core principles that make a good marker of nutritional status. This is to lay down the framework for a series of podcasts in Read more
Why You Need to Manage Your Iron Status and How to Do It | Chris Masterjohn, PhD
Listen in for blood tests, genetic tests, and practical strategies to optimize iron status. Source: Why You Need to Manage Your Iron Status and How to Do It | Chris Masterjohn, Read more
Why You Should Manage Your Copper Status and How to Do It
Foods, supplements, blood tests: everything you need to know about copper to maintain vibrant health. Source: Why You Should Manage Your Copper Status and How to Do Read more
Stephan Guyenet and Chris Masterjohn Talk About “The Hungry Brain”
Why Stephan wrote the book, what you can get out of it, and practical advice for everything ranging from losing weight to writing a book. Listen in! Source: Stephan Guyenet and Chris Read more
Why You Should Manage Your Selenium Status and How to Do It | Chris Masterjohn, PhD
Everything you need to know about measuring your selenium status and optimizing it with food and supplements can all be found right here! Source: Why You Should Manage Your Selenium Status Read more
Why You Should Manage Your Zinc Status and How to Do It | Chris Masterjohn, PhD
Do you want beautiful, flawless, radiantly healthy skin? Want to stay healthy during cold season? Want to eat that bagel without your blood sugar spiking through the roof? Then it’s time Read more
Why You Should Eat Glutathione | Chris Masterjohn, PhD
In episode 40, I explain why glutathione survives digestion and can be absorbed intact, and why supplementing with it or eating it in foods helps support your health. Listen on ITunes or Read more
Is Coconut Oil Killing Us? | Chris Masterjohn, PhD
In this episode, I weigh in on the American Heart Association’s new Presidential Advisory and Dietary Fats and Cardiovascular Disease, and all the headlines that have been spinning on the Read more
Methylate Your Way to Mental Health With Dopamine
Our consciousness is like a net. We want the net to be fluid enough to let thoughts that bother us pass through without grabbing our attention, but strong enough to grab on to the ideas and Read more
Living With MTHFR
Are you using methyl-folate supplements? There’s so much more you need to know: creatine, choline, glycine, and more. Read this to optimize your health! Source: Living With MTHFR | Read more
Vitamin D’s Role In Preventing Type 1 Diabetes
Vitamin D for type 1: supplementation with the vitamin could possibly reduce the risk of type 1 diabetes in susceptible children. Source: Vitamin D’s Role In Preventing Type 1 Read more
Zinc supplementation may lower diabetes progression risk
Adults with prediabetes assigned to zinc supplementation are less likely to progress to type 2 diabetes compared with adults not assigned to supplementation, and supplementation may lead to Read more
Lifestyle Changes, Meds May Prevent Diabetes in Those at Risk
But effects decline with time Source: Lifestyle Changes, Meds May Prevent Diabetes in Those at Risk | Medpage Read more
Banned, Novel Stimulants Found in Supplements 
Four compounds found in six sports and weight-loss products Source: Banned, Novel Stimulants Found in Supplements | Medpage Read more
Dietary Supplement Research Video Presentations from NIH
Overview The Office of Dietary Supplements (ODS) at the National Institutes of Health (NIH) offers the Mary Frances Picciano Dietary Supplement Research Practicum, 2.5-day educational Read more
8 Popular Diet Tips Nutritionists Think You Should Ignore | The Thirty
Read this advice formally known as the “best diet tips” and why nutritionists think they’re the worst for a healthy diet. Source: 8 Popular Diet Tips Nutritionists Think Read more
ConsumerLab.com – independent tests and reviews of vitamin, mineral, and herbal supplements
ConsumerLab.com provides independent test results, reviews, ratings and comparisons of vitamins, supplements, herb and nutrition products to consumers and healthcare providers. Source: Read more
What’s Behind Wheat Sensitivities?
Source: What’s Behind Wheat Sensitivities? – Today’s Dietitian Read more
Does Gut Flora Impact the Response to Cancer Immunotherapy? 
Modulating the microbiome could boost therapy, studies suggest Source: Does Gut Flora Impact the Response to Cancer Immunotherapy? | Medpage Read more
Strength training may lower early death risk
Emerging research suggests that strength training is at least as important as low-intensity, or aerobic, exercises. It may even help lower death risk. Source: Strength training may lower Read more
Diagnosis Code Z71.3: Dietary counseling and surveillance
When would it be appropriate to use this code and does it ever get paid for? Free, official coding info for 2018 ICD-10-CM Z71.3 – includes detailed coding rules & notes, Read more
The Ketogenic Diet Now Comes In A Tiny Bottle, But Dietitians Are Skeptical
There’s now a shortcut for the high-fat, low-carb ketogenic diet — and it comes in a shot-sized bottle sold by the startup HVMN. But experts doubt it will actually help improve your Read more
What happens to the hunger hormone (Ghrelin) after Gastric Sleeve Surgery?
Meet the role of ghrelin in weight loss after gastric sleeve surgery. Source: What happens to the hunger hormone (Ghrelin) after Gastric Sleeve Read more
Advantage Diets – Know your type to improve your life
Know your type to improve your life Source: Advantage Diets – Know your type to improve your Read more