Food Shopping, Eating Out, & Cooking Archives

A Plant-Friendly Atkins Diet Gets High Marks On List Of 2017’s Best Diets

U.S.News & World Report’s annual rankings are out, and while reviewers have a few beefs with the regular Atkins diet, the vegan version scores well. So do other plant-based diets. Read more

For Food Manufacturers, ‘Sell By’ Labels May Have Reached Their Expiration Date

Those “expiration” labels on packaged food may confuse consumers and dupe them into throwing good food in the trash. Two major food industry associations want to change that and Read more

Broth-Loving Hipsters Are Pushing Up The Price Of Bones

With bone broth mania sweeping parts of the U.S. (we see you, LA), cheap bones are harder to come by. Some broth makers are moving away from the standard beef and chicken to new bones — Read more

Gnawing Questions: Is Sugar From Fruit The Same As Sugar From Candy?

Stories about the harms of sugar have consumers wondering whether they should put the apple back on the shelf. Source: Gnawing Questions: Is Sugar From Fruit The Same As Sugar From Read more

Can the Anti-Aging Secret Be Found In … Red Wine?

Can red wine slow down the aging process? According to a new study published in Science, a compound found in the skin of grapes activates an anti-aging gene in mice that promotes longevity. Read more

Should Sugar Be Regulated Like Alcohol?

Writing in the journal Nature, UCSF pediatrician Robert Lustig and colleagues suggest regulating sugar just like alcohol and tobacco–with taxes and age limits, for example–due Read more

Should Sugar Be Taxed and Regulated?

Writing in the journal Nature, UCSF pediatrician Robert Lustig and colleagues suggest regulating sugar just like alcohol and tobacco–with taxes and age limits, for example–due Read more

Side Effects of Artificial Sweetener

People are turning to artificial sweeteners as a lower-calorie alternative to sugar. Writing in Trends in Endocrinology & Metabolism, researcher Susan Swithers argues that artificial Read more

A Grain Of Truth In “Whole Grain” Labels

Whole wheat, stone-ground, multi-grain. Have food labels got you confused? Joanne Slavin, a nutrition professor at the University of Minnesota, and David Ludwig, a pediatrician and obesity Read more

Fish Oil Claims Not Supported by Research

The vast majority of clinical trials have found no evidence that fish oil supplements lower the risk of heart attack and stroke. Source: Fish Oil Claims Not Supported by Read more

New Documentary Explores What Fish Is Good For Us And The Planet?

In order to investigate how eating fish affects our health as well as the oceans, author and fisherman Paul Greenberg spent a year eating fish every day. Source: What Fish Is Good For Me Read more

Food To Cure What Ails You: When Cookbooks Treated Meals As Medicine

At the turn of the 20th century, when access to professional care was spotty, many cookbooks served up recipes for the sick — some (brandy) more appealing than others (toast water). Read more

Do Carrots Really Help Your Vision?

The orange vegetable helps us see — but that’s different from improving our vision. That said, carrots are part of a diet designed for eye health. Source: Do Carrots Really Help Read more

Some Tuna Can Carry Up To 36 Times The Toxic Chemicals Of Others. Here’s Why

When it comes to pollutant levels, researchers now say where your tuna was caught can make a huge difference. But tracking your yellowfin to the spot it was caught may be tricky. Source: Read more

More Healthful Kids Meals? Panera CEO Dishes Out A Challenge

Panera’s CEO has challenged other fast food CEOs to eat their kids menus for a week. He’s trying to start a conversation about the nutrition in these meals. Source: More Read more

The FDA Will Decide Whether 26 Ingredients Count As Fiber

Chicory root. Bamboo. Soy fiber: Manufacturers can use these to add fiber to foods. Critics say this makes snack foods seem healthy. FDA will decide if these can count as fiber on nutrition Read more

Amid GMO Strife, Food Industry Vies For Public Trust In CRISPR Technology

Mushrooms that don’t brown? Pigs resistant to diseases? Though the process does not introduce foreign genetic material into food or livestock, getting consumers to buy in will be an Read more

Is ‘Natural Flavor’ Healthier Than ‘Artificial Flavor’?

These ingredients appear in the nutrition labels of all kinds of foods. But what, exactly, is the difference between them? It turns out the biggest distinction may be in the marketing. Read more

What The Industry Knew About Sugar’s Health Effects, But Didn’t Tell Us

The sugar industry pulled the plug on an animal study it funded in the 1960s. Initial results pointed to a link between sugar consumption and elevated triglycerides, which raises heart Read more

Controversial sugar industry study on cancer uncovered – CNN

Researchers have uncovered a 1960s sugar industry-funded study that they say links a high-sugar diet to high blood cholesterol levels and cancer in rats. Source: Controversial sugar Read more

CDC Wants America to Eat Its Fruits & Veggies

Fruits and vegetables can be delicious and nutritious — but too many Americans are still passing them by, a new report finds. Source: CDC Wants America to Eat Its Fruits & Read more

Low Fat Diet Can Still Add Years to Your Life

Obese people who follow a low-fat weight-loss plan could tack extra years onto their life, a new review of medical evidence suggests. Source: One Type of Diet Can Add Years to Your Read more

Can Ginger Help Your Migraine?

Source: Can Ginger Help Your Read more

Ask Well: Washing Off the Pesticides – The New York Times

A reader asks whether washing fruits and vegetables does the trick in eliminating your exposure. Source: Ask Well: Washing Off the Pesticides – The New York Read more

Do Pesticides Get Into the Flesh of Fruits and Vegetables?

Some pesticides are actually designed to be absorbed into the tissue of the fruit or vegetable to protect it from pests Source: Do Pesticides Get Into the Flesh of Fruits and Vegetables? Read more

Banned, Novel Stimulants Found in Supplements

Four compounds found in six sports and weight-loss products Source: Banned, Novel Stimulants Found in Supplements | Medpage Read more

Advantage Diets – Know your type to improve your life

Know your type to improve your life Source: Advantage Diets – Know your type to improve your Read more

The food label series: Do labels help or hurt us? | Precision Nutrition

More than 200,000 people agree: Precision Nutrition is different. Our world-class experts have spent the last 15 years working 1-on1 with thousands of nutrition coaching and certification Read more

Want to Avoid Salt? Turn Up the Spice

If your taste buds lean toward spicy, you might be doing your heart a favor, new research suggests. Source: Want to Avoid Salt? Turn Up the Read more

Flax seed: the best two bites for your health – A Healthy Weigh Today

Flax seeds are the Mighty Mouse of food, smaller than a rice kernel, yet the most powerful two tablespoons of food you can put in your mouth. These tiny seeds help to combat cancer, Read more

Kitchen Historic: Digitized Cookbooks

A blog written by a history student who takes real, authentic recipes from historical cookbooks and puts them to the test in a modern day kitchen. Source: Kitchen Historic: Digitized Read more

U.S. moves to revoke claim that soy protein protects the heart

Source: U.S. moves to revoke claim that soy protein protects the Read more

Eating on $4 Per Day – Can You Do It? – Food & Nutrition Magazine

It’s a dietitian’s dilemma: We know strategies to shop healthfully on a budget, but do we know what it feels like shopping in the grocery store on a budget? Source: Eating on $4 Per Day Read more

Acid-Alkaline Diet Review – YouTube

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