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Gluten-free fix? Treatment would let people with celiac eat gluten
The treatment, Nexvax2, is currently in a phase 2 clinical trial in Australia. Source: Gluten-free fix? Treatment would let people with celiac eat Read more
Lessons Worth Sharing
Use engaging videos on TED-Ed to create customized lessons. You can use, tweak, or completely redo any lesson featured on TED-Ed, or create lessons from scratch based on any video from Read more
What causes heartburn? – Rusha Modi
Humans have been battling heartburn for hundreds, if not thousands, of years. But recently the incidence has risen, making it a common complaint worldwide. What causes this problem, and how Read more
Big studies give mixed news on fish oil, vitamin D
Taking fish oil or vitamin D? Big studies give long-awaited answers on who does and does not benefit from these popular nutrients. Source: Big studies give mixed news on fish oil, vitamin Read more
VITAL Study: Supplements of Omega-3s or Vitamin D Do Not Reduce CVD or Cancers
In the VITAL study, investigators found that supplementation with omega-3s and vitamin D did not meet the primary endpoint of significantly reducing major cardiovascular events or Read more
My Life Check – Life’s Simple 7
My Life Check was designed by the American Heart Association to help you learn the state of your heart and what you can do to live a better life. Source: My Life Check – Life’s Read more
Even a 2-Minute Walk Counts in New Physical Activity Guidelines
Take the stairs up to your office. Park a little further away from the grocery store. Walk your dog around the block. Carry out the trash. Source: Even a 2-Minute Walk Counts in New Read more
We Just ‘Fell Back’ An Hour. Here Are Tips To Stay Healthy During Dark Days Ahead
Every cell in our bodies has a well-tuned timing mechanism. So, when we “fall back” or “spring forward,” it takes us time to adjust. We have tips that can help. Read more
ELISA IgG Testing for Food Intolerances
Today many health professionals are utilizing IgG testing in order to diagnose food intolerances and sensitivities. But does IgG testing work? A large study proves otherwise. Here is an Read more
Testing for Food Reactions: Use IgE Testing, But MRT Testing is Not Validated / IgG testing is Found Useful
Nutr Clin Pract. 2010 Apr;25(2):192-8. doi: 10.1177/0884533610362696. Review Here’s an abstract of the referenced article from PubMed: Testing for food reactions: the good, the bad, Read more
How To Make Probiotic Milk – Make Kefir and Yogurt at Home
Making probiotic milk at home is very easy if you can get the proper milk. The proper milk is the one that can actually nourish bacteria, so a culture can properly develop. Yogurt, Read more
Muffin Pan Magic: 18 Apps and Snacks You Can Make | Food Network
Source: Muffin Pan Magic: 18 Apps and Snacks You Can Make | Food Read more
Be Knowledgeable about Breastfeeding CE
About The Module: After participating in this lecture, you will be able to: – Understand the importance of breastfeeding – Understand the obstacles of breastfeeding. – Read more
Inside Crohn’s and UC Inflammation | CrohnsAndColitis.com
Take an animated tour to see the effects of inflammation, and download a discussion guide to bring to your next doctor appointment. Source: Inside Crohn’s and UC Inflammation | Read more
Crohn’s Disease Flare-Ups Causes & Managing Your Symptoms
Crohn’s typically varies between active periods and remission. Learn more about common flare triggers and tips for an effective management plan. Source: Crohn’s Disease Flare-Ups Read more
Calcium and Vitamin D Not Proven for Fracture Prevention
USPSTF draft recommendations extol exercise for fall prevention in older adults but not vitamin D or calcium supplements to reduce fracture risk. Source: USPSTF Draft Recommendations for Read more
Body Dysmorphic Disorder
People with body dysmorphic disorder (BDD) are preoccupied with an imagined physical defect or a minor defect that others often cannot see. WebMD explains the causes, symptoms, and Read more
Zonulin, regulation of tight junctions, and autoimmune diseases
This is the substance that regulates the tight junctions between gut cells: Zonulin, regulation of tight junctions, and autoimmune Read more
Get Some Sleep!
A growing body of research suggests that there’s a link between how much people sleep and how much they weigh. In general, children and adults who get too little sleep tend to weigh more Read more
First study shows tie between probiotic and improved symptoms of depression
Probiotics may relieve symptoms of depression, as well as help gastrointestinal upset, research from McMaster University has found. Source: First study shows tie between probiotic and Read more
Cherry juice reduces muscle damage caused by intensive strength exercise.
Med Sci Sports Exerc. 2011 Aug;43(8):1544-51. doi: 10.1249/MSS.0b013e31820e5adc. Clinical Trial; Research Support, Non-U.S. Gov’t Source: Montmorency cherry juice reduces muscle Read more
Parents, Schools Step Up Efforts To Combat Food-Allergy Bullying
Up to 32 percent of kids with food allergies have been taunted with foods that make them sick. Schools are moving beyond allergy awareness and “nut-free zones” to address this Read more
Falling To Sleep Faster
Baylor University has conducted a study that suggests that writing a to do list at bedtime may help people to fall to sleep quicker as published in the American Psychological Read more
Ketosis and the Ketogenic Diet: Debunking 7 Misleading Statements
The ketogenic diet is the most popular dietary trend in our world today, even though they science of ketosis is immature and not evidence-based. Learn the biology of ketosis to minimize Read more
Peanut Tolerance a Possibility with Lower Dose Maintenance OIT
Challenge failure may not mean treatment failure, study suggests Source: Peanut Tolerance a Possibility with Lower Dose Maintenance Read more
Heart Rate Variability Patch Promising for Predicting Hypoglycemia
T1D patients showed detectable increase in low and high frequency ratio Source: HRV Patch Promising for Predicting Read more
9 Stoic Practices That Will Help You Thrive In The Madness Of Modernity
How can we say that we have truly lived a good life? Read on Medium: 9 Stoic Practices That Will Help You Thrive In The Madness Of Read more
The “Other” Eating Disorders
The Diagnostic & Statistical Manual (DSM-V) currently lists the following five clinical examples of OSFED . Atypical anorexia nervosa: All criteria for anorexia nervosa are met; despite Read more