Mood Follows Action
It’s nearly impossible to control your thoughts and feelings but you can control your behaviors Source: Mood Follows Action – Personal Growth – Read more
Unmotivated?  Sometimes Mood Follows Action
It’s nearly impossible to control your thoughts and feelings but you can control your behaviors Source: Mood Follows Action – Personal Growth – Read more
Mushrooms may have Anti-aging Power
A team of researchers at Penn State suggest that mushrooms may help with fighting aging and improve health due to containing higher levels of antioxidants. Source: Mushrooms may Read more
Loneliness is Deadlier than Obesity
The American Academy of Anti-Aging Medicine features anti-aging health tips, latest health news, and anti-aging research in regenerative and functional Read more
Everything You Need To Know About Histamine Intolerance
Releasing histamines is part of the body’s natural immune response, but if you don’t break down histamine properly, you could develop what we call histamine intolerance. Source: Read more
The race to diminish peanut allergies in kids
New therapies could treat the allergies, not just the symptoms. Source: The race to diminish peanut allergies in Read more
About Binge Eating Disorder: Symptoms, Signs, Causes & Articles For Treatment Help
Learn about Binge Eating Disorder causes, signs, symptoms, and effects in this article. Eating Disorder Hope offers free information on body image, anorexia, bulimia, and binge eating Read more
Eat and feed with joy
How to eat and feed. Is it time to start solid foods? Feel guilty about eating the food you like? What do do about school lunch; picky eating; weight. Source: Eat and feed with Read more
Data-Driven Wellness & Personal Coaching – Arivale
Arivale is a scientific path to wellness. We combine comprehensive testing and personal coaching to kickstart your wellness journey. Learn more. Source: Data-Driven Wellness & Personal Read more
One Workout May Protect Heart from Ischemia for Hours or Days
Evidence builds for immediate benefit from preconditioning Source: One Workout May Protect Heart from Ischemia for Hours or Read more
Publish Your Writing on NutriScape!
The NutriScape Sites NutriScape.NET welcomes the opportunity to publish articles written by RDN contributors. Our network is divided into subdomains that serve different user groups: Read more
Peanut Mush In Infancy Cuts Allergy Risk. New Study Adds To Evidence
A second big study affirms new thinking: Exposing high-risk kids to peanuts beginning in infancy reduces the chance of developing a peanut allergy. This peanut tolerance holds up as kids Read more
Can A Vegan Diet Give You All You Need? German Nutritionists Say ‘Nein’
Berlin has become a vegan mecca, with ice cream shops, restaurants and even butchers catering to a plant-based diet. Now Germany’s nutritionists warn that a vegan diet can’t Read more
Breaking Down The Science Of Picky Eating
What makes us dislike certain foods? And why is everyone so concerned about what you’re eating, anyway? Jane Kauer, an anthropologist who has studied the topic, helps answer our Read more
Americans Eat More Greens
Americans buy twice as many packages of bagged salad greens as heads of lettuce these days. Is the bagged stuff just as good? If it gets you to eat more leafy greens, yes. Source: As Bagged Read more
Chill Out: Stress Can Override Benefits Of Healthful Eating
Stress takes a toll on our bodies. And a new study suggests stress can diminish the benefits of more healthful food choices. But experts say a range of strategies can help people cope with Read more
Eating More — Or Less — Of 10 Foods May Cut Risk Of Early Death
Too much bacon, or too few nuts, can influence the risk of death from heart disease and Type 2 diabetes, a study finds. Nearly half of U.S. deaths from these causes were linked to diet. Read more
Why Taste Buds Dull As We Age
You’re born with roughly 9,000 taste buds, and they’re very good at regenerating — which is why you can recover the ability to taste just days after burning your tongue. But Read more
Food To Cure What Ails You: When Cookbooks Treated Meals As Medicine
At the turn of the 20th century, when access to professional care was spotty, many cookbooks served up recipes for the sick — some (brandy) more appealing than others (toast water). Read more
Men, Listen Up: Women Like The Smell Of Guys Who Eat A Certain Diet
Your diet can influence your appearance. You knew that. But did you know that what you eat can also affect your body odor and your attractiveness to the opposite sex? Source: Men, Listen Read more
More Healthful Kids Meals? Panera CEO Dishes Out A Challenge
Panera’s CEO has challenged other fast food CEOs to eat their kids menus for a week. He’s trying to start a conversation about the nutrition in these meals. Source: More Read more
Fresh look at cancer shows smoking, obesity top causes – NBC News
Smoking and obesity are the leading causes of cancer in the U.S., a new American Cancer Society analysis finds. Drinking is also a major cause. Source: Fresh look at cancer shows smoking, Read more
Binge-Eating Disorder
In the United States, the incidence of binge-eating disorder may be as high as 3.5% in women and 2% in men. Do you know the characteristics, workup, and treatment? Test yourself with our Read more
Amish Mutation Protects Against Diabetes and May Extend Life – The New York Times
Amish men and women who carried a genetic mutation appeared to be in better cardiovascular health and had longer telomeres, a barometer of longevity. Source: Amish Mutation Protects Against Read more
Most popular weight-loss diet on Reddit would never be recommended by nutritionists
Many experts are concerned about people attempting the diet. Source: Most popular weight-loss diet on Reddit would never be recommended by nutritionists | Fox Read more
Ask Well: Washing Off the Pesticides – The New York Times
A reader asks whether washing fruits and vegetables does the trick in eliminating your exposure. Source: Ask Well: Washing Off the Pesticides – The New York Read more
Methylate Your Way to Mental Health With Dopamine
Our consciousness is like a net. We want the net to be fluid enough to let thoughts that bother us pass through without grabbing our attention, but strong enough to grab on to the ideas and Read more
Advantage Diets – Know your type to improve your life
Know your type to improve your life Source: Advantage Diets – Know your type to improve your Read more
Don’t let anxiety ruin your day, here’s how to turn it around!
Anxiety is often an emotion we can find ourselves overwhelmed by; the boss is piling on work, deadlines are closing in, even smaller things like forgetting to buy groceries can all stack Read more
Better use of world’s existing cropland could feed 3 billion more people: study | Environment | The Guardian
Research reveals large increases in population expected in the next three decades need not result in widespread hunger Source: Better use of world’s existing cropland could feed 3 billion Read more
How to Avoid a Life of Misery
This could be an excellent inspiration for coping with the diagnosis of diabetes. Without getting into the details, the core idea of Stoicism is to be aware of what you can and can’t Read more