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‘Realistic shift’ in diet could save the US up to $38 billion annually
A 20% increase in adherence to the Healthy Eating Index could result in savings of as much as $38 billion in health-related costs, according to findings presented at Nutrition 2018, the Read more
Food Brings Double Dose of Pleasure to Your Brain
There may be a powerful reason why you can’t resist that plate of brownies.” Original Article: Food Brings Double Dose of Pleasure to Your Read more
Impact of Edible Cricket Consumption on Gut Microbiota in Healthy Adults
Original Article: Impact of Edible Cricket Consumption on Gut Microbiota in Healthy Adults, a Double-blind, Randomized Crossover Read more
U.S. physicians urge FDA to bolster labeling on high-sugar foods
The American Medical Association (AMA) is urging the U.S. Food and Drug Administration (FDA) to ramp up labeling of high-sugar foods” Original Article: U.S. physicians urge FDA to Read more
University of Queensland team devises universal test for cancer
Researchers at University of Queensland have devised a new diagnostic test that can identify presence of tumour in the body based on a DNA nanostructure.” Original Read more
Too much sleep linked to a greater risk of disease and death, study finds
The recommended amount of sleep for adults is six to eight hours a night. Sleeping more than those hours is associated with an increased risk of death and cardiovascular diseases, Read more
The Complete Guide to the Science of Circadian Rhythms
Two leading scientists explain how circadian rhythms work and offer advice on lifestyle changes to improve your health” Original Article: The Complete Guide to the Science of Read more
Fasting, Longevity and the Mitochondrial Connection
There are diseases involving the entire body, e.g. hemorrhage, sepsis. There are diseases specific to the level of individual organs — heart failure, strokes, kidney failure, Read more
Exposure to Endocrine-Disrupting Chemicals Associated with Early Puberty in Girls
Relationship with the ubiquitous parabens, phthalates, and phenols and early puberty not seen among boys” Original Article: Exposure to Endocrine-Disrupting Chemicals Associated with Read more
Early Puberty Mystery Linked to Family Exposure to Household Chemicals
American girls are now going through puberty significantly earlier than in decades prior, a trend that’s been linked to physiological and psychological risks. The various Read more
10 Harmful Diet Culture Phrases You Should Probably Stop Using
New year, new chance to just say no to diet culture, including phrases that can be harmful to people’s sense of self-worth.” Original Article: 10 Harmful Diet Culture Read more
What happens when a lifesaving drug becomes intolerably expensive?
As the cost of insulin skyrockets, some desperate diabetics are taking to rationing — and risking their lives.” Original Article: What happens when a lifesaving drug becomes Read more
Probabilistic risk model of norovirus transmission during handling and preparation of fresh produce in school foodservice operations
Human noroviruses (NoV) are recognized worldwide as important pathogens and the primary cause of foodborne disease outbreaks from contaminated food in the U.S. They are Read more
Prolon: Fasting Mimicking Diet
The only scientific intermittent fasting diet developed By Dr. Valter Longo at the University of Southern California.” Source Review this Read more
Vegan & Dairy-Free Ice Cream — HALO TOP®
Our delicious flavors without the dairy” Source: Vegan & Dairy-Free Ice Cream — HALO Read more
What to eat on antibiotics: During and after treatment
Antibiotics attack and destroy bacteria in the body. They can get rid of an infection, but they can also harm the beneficial bacteria in the gut. In this article, learn which foods can Read more
Why eight hours a night isn’t enough, according to a leading sleep scientist
Your genes can determine whether you’re a morning person or night owl.” Source: Why eight hours a night isn’t enough, according to a leading sleep Read more
The Subtleties of Thyroid Disease Management for the Non-Endocrinologist
Hypothyroidism and hyperthyroidism are common conditions that have lifelong effects on health. In the United States, approximately 5% of adults have thyroid disease or take thyroid Read more
Psychotic Experiences Associated With Increased Risk for Eating Disorders in Adolescents
These data suggest the need for targeted interventions in children with psychotic experiences to prevent disordered eating behaviors in later adolescence.” Source: Psychotic Read more
A-to-Z Supplement Reference
Examine.com – Independent scientific information on supplements & nutrition. Everything on Examine.com is backed with citations to published scientific studies.” Source: Read more
Heart Diet Hype vs Heros: Seaweed, Omega-3s, Mushrooms
ACC review tackles what clinicians should know on trendy foods Source: Heart Diet Hype vs Heros: Seaweed, Omega-3s, Read more
Food Additives and Child Health
Our purposes with this policy statement and its accompanying technical report are to review and highlight emerging child health concerns related to the use of colorings, flavorings, and Read more
Meet the Startup That Thinks DNA Can Predict Your Best Diet
Weight loss and health plans based on your DNA are explosively popular. What does science say?” Source: Meet the Startup That Thinks DNA Can Predict Your Best Read more
Is soy good or bad for you?
Moderate consumption of soy foods is unlikely to have adverse effects in adults; it may even benefit cardiovascular health and reduce cancer risk. Eating large amounts of soy foods for 6 Read more
Low-Sugar Summer Thirst-Quenchers
A cold, refreshing beverage offers a delicious and satisfying way to cool off after a hot summer day. Skip the sugary drinks and opt for no or low-calorie refreshers to help avoid weight Read more
Do you need to take multivitamins?
Multivitamins are very useful if you have a poor diet, but they lose much of their benefit if you have a good diet. Many people with good diets take multivitamins unnecessarily.” Read more
AHA: Diets Should Stress Healthy Foods, Not Diversity
‘Eat variety of foods’ mantra may actually promote obesity, group says” Source: AHA: Diets Should Stress Healthy Foods, Not Read more