Cutting back on carbs could help treat fatty liver disease
Cutting back on carbs could help treat fatty liver disease
A new study reveals how reducing the intake of carbohydrates could help to reduce the buildup of liver fat in people who are obese. Source: Cutting back on carbs could help treat fatty Read more
A Perfect Storm for Broken Bones
A Perfect Storm for Broken Bones
Untreated osteoporosis could spawn an epidemic of bone fractures, hospital and nursing home admissions, even premature deaths. Source: A Perfect Storm for Broken Read more
Ruled.Me–Ruling the Keto Diet
Ruled.Me–Ruling the Keto Diet
We offer you detailed guides and information to a successful keto diet. Recipes, nutrition, and health is part of the lifestyle – so come and get your daily dose! Source: Ruling the Read more
Will Certain Foods Bolster Brain Health After Stroke?
Will Certain Foods Bolster Brain Health After Stroke?
Stroke survivors who eat plenty of leafy greens, fish and other healthy foods may help preserve their brain function as time goes on, a preliminary study suggests. Source: Will Certain Read more
Novel Feeding Tube May Help Stroke Dysphagia
Novel Feeding Tube May Help Stroke Dysphagia
Electrical pharyngeal stimulation boosted readiness for decannulation Source: Novel Feeding Tube May Help Stroke Read more
As diet-related illnesses surge, a new kind of pharmacy dispenses fruit and vegetables
As diet-related illnesses surge, a new kind of pharmacy dispenses fruit and vegetables
Doctors are teaming up with food banks to prescribe meals to their patients. Source: As diet-related illnesses surge, a new kind of pharmacy dispenses fruit and Read more
Meal Replacement Reviews
Meal Replacement Reviews
Meal Replacement Reviews from Read more
Is This Bacteria the Reason Why Metformin Works?
Is This Bacteria the Reason Why Metformin Works?
Metformin Is Associated With Higher Relative Abundance of Mucin-Degrading Akkermansia muciniphila and Several Short-Chain Fatty Acid–Producing Microbiota in the Gut de la Cuesta-Zuluaga Read more
Is Fat Intake Associated With an Increased Risk of Death?
Is Fat Intake Associated With an Increased Risk of Death?
Article: Associations of fats and carbohydrate intake with cardiovascular disease and mortality in 18 countries from five continents (PURE): a prospective cohort study Author: Dehghan et al Read more
What you can do to prevent Alzheimer’s 
What you can do to prevent Alzheimer’s 
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A Patient’s Journey: There’s a Vitamin for That
A Patient’s Journey: There’s a Vitamin for That
Howard Wolinsky may have the most expensive urine in Chicago Source: A Patient’s Journey: There’s a Vitamin for Read more
Vinegar Lowers Blood Glucose Response
Vinegar Lowers Blood Glucose Response
CONCLUSIONS: The results suggest that oral acetic acid and acetate might have a different effect on acetataemia and that a limited dose of vinegar, in the form of salad dressing, is Read more
Everything You Need To Know About Histamine Intolerance
Everything You Need To Know About Histamine Intolerance
Releasing histamines is part of the body’s natural immune response, but if you don’t break down histamine properly, you could develop what we call histamine intolerance. Source: Read more
The Good Food Institute: Why Good Food?
The Good Food Institute: Why Good Food?
Plant-based food and cultured meat is healthy, just, and humane. Source: Why Good Food – The Good Food Read more
Hashimoto Thyroid Diet
Hashimoto Thyroid Diet
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New Studies Show Endocrine Disruptors and Contraceptives Affect Vitamin D Levels
New Studies Show Endocrine Disruptors and Contraceptives Affect Vitamin D Levels
Read more on this research in Endocrine News: Let the Sunshine In: New Studies Illuminate Vitamin Read more
Endocrine Disruptors
Endocrine Disruptors
Read more about Endocrine Disruptors with recent news, research articles and more. Stay up to date on Endocrinology research at Endocrine News. Read more about endocrine disruptors on the Read more
Not Recommended: Patch Vitamins
Not Recommended: Patch Vitamins
News Flash:  Your skin is designed to keep outside substances from Read more
Autoimmune Thyroid Disease–Report Suggests Nearly 30% also Have B12 Deficiency
Autoimmune Thyroid Disease–Report Suggests Nearly 30% also Have B12 Deficiency
Elsevier The American Journal of the Medical Sciences Volume 332, Issue 3, September 2006, Pages 119-122 The American Journal of the Medical Sciences Articles Prevalence and Evaluation of Read more
Peanut Mush In Infancy Cuts Allergy Risk. New Study Adds To Evidence
Peanut Mush In Infancy Cuts Allergy Risk. New Study Adds To Evidence
A second big study affirms new thinking: Exposing high-risk kids to peanuts beginning in infancy reduces the chance of developing a peanut allergy. This peanut tolerance holds up as kids Read more
To Get Calcium, Navajos Burn Juniper Branches To Eat The Ash
To Get Calcium, Navajos Burn Juniper Branches To Eat The Ash
Most American Indians are lactose intolerant, which means they need to find nutrients outside of dairy sources. It turns out that a return to traditional cooking methods can be key to good Read more
Unscrambling The Nutrition Science On Eggs
Unscrambling The Nutrition Science On Eggs
As more research suggests some degree of dietary cholesterol is harmless, if not healthy, the egg’s reputation is slowly returning. Yet some experts worry the science is being Read more
A Grain Of Truth In “Whole Grain” Labels
A Grain Of Truth In “Whole Grain” Labels
Whole wheat, stone-ground, multi-grain. Have food labels got you confused? Joanne Slavin, a nutrition professor at the University of Minnesota, and David Ludwig, a pediatrician and obesity Read more
Alcohol, How Much Is Too Much?
Alcohol, How Much Is Too Much?
Binge-drinking sounds like an all-night bender, but here’s a reality check: Many social drinkers may “binge” without knowing it. Women who drink four or more drinks on an Read more
Some Tuna Can Carry Up To 36 Times The Toxic Chemicals Of Others. Here’s Why
Some Tuna Can Carry Up To 36 Times The Toxic Chemicals Of Others. Here’s Why
When it comes to pollutant levels, researchers now say where your tuna was caught can make a huge difference. But tracking your yellowfin to the spot it was caught may be tricky. Source: Read more
The FDA Will Decide Whether 26 Ingredients Count As Fiber
The FDA Will Decide Whether 26 Ingredients Count As Fiber
Chicory root. Bamboo. Soy fiber: Manufacturers can use these to add fiber to foods. Critics say this makes snack foods seem healthy. FDA will decide if these can count as fiber on nutrition Read more
Is ‘Natural Flavor’ Healthier Than ‘Artificial Flavor’?
Is ‘Natural Flavor’ Healthier Than ‘Artificial Flavor’?
These ingredients appear in the nutrition labels of all kinds of foods. But what, exactly, is the difference between them? It turns out the biggest distinction may be in the marketing. Read more
What The Industry Knew About Sugar’s Health Effects, But Didn’t Tell Us
What The Industry Knew About Sugar’s Health Effects, But Didn’t Tell Us
The sugar industry pulled the plug on an animal study it funded in the 1960s. Initial results pointed to a link between sugar consumption and elevated triglycerides, which raises heart Read more
Consuming nuts strengthens brainwave function: Researchers find that nuts benefit the brain by enhancing cognition, memory, recall and rest — ScienceDaily
Consuming nuts strengthens brainwave function: Researchers find that nuts benefit the brain by enhancing cognition, memory, recall and rest — ScienceDaily
A new study has found that eating nuts on a regular basis strengthens brainwave frequencies associated with cognition, healing, learning, memory and other key brain functions. Source: Read more
Nuts strengthen Brainwave Function:  Enhancing Cognition, Memory, Recall and Rest
Nuts strengthen Brainwave Function:  Enhancing Cognition, Memory, Recall and Rest
A new study has found that eating nuts on a regular basis strengthens brainwave frequencies associated with cognition, healing, learning, memory and other key brain functions. Source: Read more
Magnesium, magnesium, magnesium!
Magnesium, magnesium, magnesium!
Source: Magnesium, magnesium, Read more
Allergy amplifier implicated in asthma also intensifies food allergy
Allergy amplifier implicated in asthma also intensifies food allergy
La Jolla Institute for Allergy & Immunology. We have relied on the strength of our people and the quality of our research. Source: Allergy amplifier implicated in asthma also Read more
Allergy Amplifier Implicated in Asthma also Intensifies Food Allergy
Allergy Amplifier Implicated in Asthma also Intensifies Food Allergy
Histamine-releasing factor amplifies food allergies by working in concert with IgE to stimulate the release of histamine from mast cells. Allergy amplifier implicated in asthma also Read more
Why You Need to Manage Your Iron Status and How to Do It | Chris Masterjohn, PhD
Why You Need to Manage Your Iron Status and How to Do It | Chris Masterjohn, PhD
Listen in for blood tests, genetic tests, and practical strategies to optimize iron status. Source: Why You Need to Manage Your Iron Status and How to Do It | Chris Masterjohn, Read more
Why You Should Manage Your Copper Status and How to Do It
Why You Should Manage Your Copper Status and How to Do It
Foods, supplements, blood tests: everything you need to know about copper to maintain vibrant health. Source: Why You Should Manage Your Copper Status and How to Do Read more
Why You Should Manage Your Selenium Status and How to Do It | Chris Masterjohn, PhD
Why You Should Manage Your Selenium Status and How to Do It | Chris Masterjohn, PhD
Everything you need to know about measuring your selenium status and optimizing it with food and supplements can all be found right here! Source: Why You Should Manage Your Selenium Status Read more
Why You Should Manage Your Zinc Status and How to Do It | Chris Masterjohn, PhD
Why You Should Manage Your Zinc Status and How to Do It | Chris Masterjohn, PhD
Do you want beautiful, flawless, radiantly healthy skin? Want to stay healthy during cold season? Want to eat that bagel without your blood sugar spiking through the roof? Then it’s Read more
Why You Should Eat Glutathione | Chris Masterjohn, PhD
Why You Should Eat Glutathione | Chris Masterjohn, PhD
In episode 40, I explain why glutathione survives digestion and can be absorbed intact, and why supplementing with it or eating it in foods helps support your health. Listen on ITunes or Read more
Zinc supplementation may lower diabetes progression risk
Zinc supplementation may lower diabetes progression risk
Adults with prediabetes assigned to zinc supplementation are less likely to progress to type 2 diabetes compared with adults not assigned to supplementation, and supplementation may lead to Read more
The Ketogenic Diet Now Comes In A Tiny Bottle, But Dietitians Are Skeptical
The Ketogenic Diet Now Comes In A Tiny Bottle, But Dietitians Are Skeptical
There’s now a shortcut for the high-fat, low-carb ketogenic diet — and it comes in a shot-sized bottle sold by the startup HVMN. But experts doubt it will actually help improve your Read more