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9 Stoic Practices That Will Help You Thrive In The Madness Of Modernity
How can we say that we have truly lived a good life? Read on Medium: 9 Stoic Practices That Will Help You Thrive In The Madness Of Read more
When IBS Overlaps with IBD
Inflammatory bowel disease patients in remission but with persistent symptoms respond well to therapies for irritable bowel syndrome Read on MedPage Today: When IBS Overlaps with Read more
Federal Junk Food Tax Feasible, Study Says
It could be modeled on alcoholic beverage excise tax, experts suggested Source: Federal Junk Food Tax Feasible, Study Read more
Could omega-6 fatty acids help us live longer?
A study finds that higher blood levels of linoleic acid — the most common omega-6 polyunsaturated fatty acid — are linked to lower risk of premature death. Source: Could omega-6 fatty Read more
The “Other” Eating Disorders
The Diagnostic & Statistical Manual (DSM-V) currently lists the following five clinical examples of OSFED . Atypical anorexia nervosa: All criteria for anorexia nervosa are met; despite Read more
Eating Disorders Do Not Equal Thinness
The body positive community’s emphasis on health, self-care, and a balanced approach to eating and living has offered a stark contrast to the imagery we’re used to. Users are encouraged Read more
Red cell distribution width as a marker of celiac disease: a prospective study
In patients in whom there is a strong clinical suspicion of coeliac disease, an elevated RDW despite normal haemoglobin concentration may be a reliable predictor of the disease Eur J Read more
Hirsutism: Male Pattern Hair Growth Happens in 95% of Women with PCOS
In female ‘male pattern’ hair growth (hirsutism), villus hairs are converted into terminal hairs due to hormones, such as insulin and androgens. This process only happens in areas that Read more
Decreased Zinc and Increased Copper in Individuals with Anxiety
… results suggest an association between Zn plasma levels and individuals with anxiety, demonstrate that zinc therapy is effective in increasing zinc plasma levels, and show that zinc Read more
Soy Protein and Cholesterol: Benefits, Risks, How Much to Eat
What you should know about soy protein and cholesterol. WebMD tells what the research shows and the best sources of soy protein. Source: Soy Protein and Cholesterol: Benefits, Risks, How Read more
Mindful Eating for Kids
Healthy habits for kids that last a lifetime Source: Mindful Eating for Read more
Standing desks could be harmful to your productivity — and your health?
Thinking of getting standing desks for your employees. . .or even for yourself? You might want to think again. Source: Standing desks could be harmful to your productivity — and your Read more
Music makes us enjoy exercise more, finds brain study
If you find exercise dull, a new study suggests you might want to grab your headphones; listening to music can increase our enjoyment of physical activity. Source: Music makes us enjoy Read more
The Low-Carb Potato Substitutes You Need In Your Life
At this point, we’re all familiar with the most popular root vegetables: potatoes, sweet potatoes, onions, and carrots. But when was the last time you considered eating anything with Read more
Everything You Ever Needed to Know About Muscle Milk
Muscle Milk began as a specialty fitness product, but now it thrives in bright and vast Walmarts and Costcos, in the dingiest Walgreens and CVSes, in the same habitat as Snickers, Powerade, Read more
Americans are turning on this once-wildly popular health food.
After big sales gains a couple years ago, the market has suddenly crashed. Source: Americans are turning on this once-wildly popular health Read more