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Discover Mindful Eating For Kids! 75 Activities for Managing Picky Eaters, Overeaters, Speed Eaters and Every Kid In-Between
A must if you work with kids! Gain the skills and confidence to use mindful eating with the pint-sized set in your practice! Written by mindful eating expert and bestselling author of Read more
Capsule more accurately measures stomach gases and sends readings to your smartphone
Bit by bit, scientists are shining the light on the relationship between gut bacteria overall health. A new pill could prove a useful tool in learning more about the mechanics at Read more
Low-Sugar Summer Thirst-Quenchers
A cold, refreshing beverage offers a delicious and satisfying way to cool off after a hot summer day. Skip the sugary drinks and opt for no or low-calorie refreshers to help avoid weight Read more
Do you need to take multivitamins?
Multivitamins are very useful if you have a poor diet, but they lose much of their benefit if you have a good diet. Many people with good diets take multivitamins unnecessarily.” Read more
Diet Hit A Snag? Your Gut Bacteria May Be Partly To Blame
Scientists are learning more about how our gut microbes may influence dieting. A small new study finds successful dieters have a different mix of bacteria than less-successful Read more
AHA: Diets Should Stress Healthy Foods, Not Diversity
‘Eat variety of foods’ mantra may actually promote obesity, group says” Source: AHA: Diets Should Stress Healthy Foods, Not Read more
Artificial Sweeteners: Still a Matter of Debate
Questions about benefits and harms remain unanswered” Source: Artificial Sweeteners: Still a Matter of Read more
Managing Your Morning Sickness
Lifestyle modifications and nutrition awareness to help reduce morning sickness during pregnancy, before your morning sickness develops into a condition.” Read more
Milk and Testosterone: Dairy Products and Androgenic Hormones
By Ali Kuoppala | Last reviewed Tue 25 September 2018 Medical Review by Dr. Vlad Belghiru, MD Milk and many other dairy products have been under some Source: Milk and Testosterone: Read more
13 Foods to Avoid With PCOS
The following 13 foods can make PCOS symptoms worse. By limiting or avoiding them altogether, women suffering from this syndrome may see improvements” Source: 13 Foods to Avoid With Read more
Can creatine increase your testosterone levels?
There is no convincing evidence that creatine can increase your testosterone levels.” Source: Can creatine increase your testosterone levels? Your writing adds immense value to The Read more
What’s the link between vitamin D, gum health, and diabetes?
A new study finds that periodontitis and vitamin D insufficiency increase the risk of diabetes and make blood sugar levels more difficult to manage.” Source: What’s the link Read more
Four Ways Health News Can Fool You
How do you separate useful from potentially harmful health stories? Here are four ways health news can mislead us, and keys to seeing through them.” Source: Four Ways Health News Can Read more