Fructans, not gluten, might cause wheat sensitivity. Here’s what you need to know.

 We know that many people who follow a gluten-free diet don’t need to for medical reasons, such as having celiac disease. Yet some insist they aren’t going gluten-free because it’s trendy — they’re going gluten-free because it makes them feel better. Many researchers believe these people who think they can’t tolerate gluten are actually sensitive to fructans.”

Original Article: Fructans, not gluten, might cause wheat sensitivity. Here’s what you need to know.

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