Adults who practice a combination of healthy lifestyle factors, such as not smoking, avoiding alcohol, participating in physical activity and maintaining a normal weight, are 75% less likely to develop type 2 diabetes when compared with adults who maintain an unhealthy lifestyle, according to findings published in Diabetologia. In a meta-analysis of more than 1 million adults, researchers also
Article from: Healio.com : Healthiest lifestyle can reduce diabetes risk by 75%