Tag: IBS

Diet Disappointments in IBD/IBS

write about crohn's and colitis

We came across this topic some time back and thought it would be good inspiration for a NutriScape.NET article written from the dietitian’s point of view. Here are some quick snippets you can follow.

Restricting meat doesn’t ease Crohn’s flares; restricting FODMAPs doesn’t preclude adequate micro-nutrition

From: Medpagetoday.com ,  Diet Disappointments in IBD/IBS

Your writing adds immense value to The NutriScape Project’s educational mission and places our writers as experts in the field. It can deliver you attention from your perfect clients so that they can connect—that’s what it’s all about. But first, let’s make sure this article is going to get the attention it deserves.

When Google Likes Your Article, Clients Find You

We want to make it easy to write great articles that get awesome levels of traffic.  That requires SEO.  SEO is the art and science of getting found on Google. It is a highly technical topic that most dietitians prefer not to tackle. And SEO is best done before any writing even takes place. 

Our specialist dietitian has already done much of the SEO work for you–researching and testing out the best keywords and heading structure to include to make your article show up in internet searches.


Coming up with the best keywords is tricky. Many of the keywords we would normally think of having either too much competition or too little search traffic. You will want to use the keyword/keyphrase in the first paragraph of your article and several more times.

According to our research, these are the best keyword(s) or keyphrase(s) to include in your article:

  • what is inflammatory bowel disease
  • what diet is best for inflammatory bowel disease?
  • how can diet affect in triggering the IBD disease?

Suggested Headings

Readers love easy reading! Google looks for readability and scanability, so headings are important. Headings make your article easy to scan and can also break up long blocks of text that tend to overwhelm your readers.

During the keyword research process, these heading ideas came up in the top-rated articles and searches. If these headings fit the topic you are writing about and the article you want to write, they would probably help the article rank well in Google searches. They are only suggestions, so if they don’t fit what you are writing, you will want to create something better. Here are the headings our SEO dietitian suggested for this article:

  • Inflammatory Bowel Disease Diet | Foods to Avoid with
  • Role of diet in inflammatory bowel disease (IBD)
  • Inflammatory Bowel Disease (IBD) Diet: Foods to Eat
  • Diet as a Trigger or Therapy for Inflammatory Bowel Diseases

Planning And Writing Your Article

This resource is sure to help as you organize your thoughts:

No ‘one right answer’ among pharmacologic, non-pharmacologic IBS therapies

PHILADELPHIA – Given the vast number and varying kinds of therapies currently available for the treatment of irritable bowel syndrome, choosing the right one comes down to many different factors.In their presentations given at the American College of Gastroenterology Annual Scientific Meeting, Lin Chang, MD, FACG, of the David Geffen School of Medicine at UCLA and William Chey, MD, FACG, of

Source: No ‘one right answer’ among pharmacologic, non-pharmacologic IBS therapies

Irritable Bowel Syndrome Breathing Exercises: Symptom Relief for IBS Through Breathing and Meditation

write about irritable bowel syndrome (IBS)

Stress is a key trigger that impacts gut health and IBS. Stress seems to worsen IBS, and IBS seems to make people stressed, so what do you do? As you may know, relaxing can help you manage your stress levels. Focusing on your breath through the practice of meditation can help to break the IBS-stress cycle by helping you focus on staying calm, relaxed, and connected with yourself.

So what is this IBS-stress relationship all about anyways? The “brain-gut connection” is how the brain and the digestive system communicate, and it is how stress can affect your IBS. In response to a stressor, which could be a change in job, relationship troubles, or sickness, there are complex interactions that can cause symptoms to show up or make existing symptoms worse. Meditation allows you to let go of worries about the past and the future which decreases overall stress.

Source: Irritable Bowel Syndrome Breathing Exercises: Symptom Relief for IBS Through Breathing and Meditation

The Overlapping Area of Non-Celiac Gluten Sensitivity (NCGS) and Wheat-Sensitive Irritable Bowel Syndrome (IBS): An Update

write about gluten free

Gluten-related disorders have recently been reclassified with an emerging scientific literature supporting the concept of non-celiac gluten sensitivity (NCGS). New research has specifically addressed prevalence, immune mechanisms, the recognition of non-immunoglobulin E (non-IgE) wheat allergy and overlap of NCGS with irritable bowel syndrome (IBS)-type symptoms. This review article will provide clinicians with an update that directly impacts on the management of a subgroup of their IBS patients whose symptoms are triggered by wheat ingestion.

Source: The Overlapping Area of Non-Celiac Gluten Sensitivity (NCGS) and Wheat-Sensitive Irritable Bowel Syndrome (IBS): An Update