The Carbohydrate-Insulin Model of Obesity: Beyond “Calories In, Calories Out”

This article discusses the association of a high-carbohydrate diet with postprandial hyperinsulinemia, deposition of calories in fat cells instead of oxidation in lean tissues, and predisposion to weight gain through increased hunger, slowing metabolic rate, or both.”

Source: The Carbohydrate-Insulin Model of Obesity

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