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Food allergies are tricky to diagnose, and many kids can outgrow them, too. A test called an oral food challenge is the gold standard to rule out an allergy. It’s performed under medical supervision.

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. The RDNutriScape Instagram