Dark Chocolate Cranberry Protein Pancakes – Food & Nutrition Magazine
These pancakes will delight your taste buds, fill your belly and fuel you all morning long!” Original Article: Dark Chocolate Cranberry Protein Pancakes – Food & Read more
Simple Sugars Wipe Out Beneficial Gut Bugs
Fructose and sucrose can make it all the way to the colon, where they spell a sugary death sentence for beneficial bacteria. Karen Hopkin reports.” Original Article: Simple Sugars Read more
Is Coconut Oil All It’s Cracked Up To Be? Get The Facts On This Faddish Fat
In the past few years, enthusiasts have touted coconut oil as the next great health food. But it contains high levels of saturated fat, which is associated with an increased risk of heart Read more
The 8 Worst Foods for Digestion – Cooking Light
If your stomach has been giving you trouble, one of these foods may be to blame.” Original Article: The 8 Worst Foods for Digestion – Cooking Light Your writing adds immense Read more
Impossible Burger 2.0 tastes like beef. Really
Next up, steak.” Original Article: Impossible Burger 2.0 tastes like beef. Read more
Discover Mindful Eating For Kids! 75 Activities for Managing Picky Eaters, Overeaters, Speed Eaters and Every Kid In-Between
A must if you work with kids! Gain the skills and confidence to use mindful eating with the pint-sized set in your practice! Written by mindful eating expert and bestselling author of Read more
13 Foods to Avoid With PCOS
The following 13 foods can make PCOS symptoms worse. By limiting or avoiding them altogether, women suffering from this syndrome may see improvements” Source: 13 Foods to Avoid With Read more
3 things to do when quitting the keto diet to avoid gaining back the weight you lost
If you’re no longer losing weight or following the keto diet, it could be time to go off it. But going from a diet of high-fat, low-carb foods to eating whatever you want can be hard Read more
Onion extract may improve high blood sugar and cholesterol
The extract of onion bulb, Allium cepa, strongly lowered high blood glucose (sugar) and total cholesterol levels in diabetic rats when given with the antidiabetic drug metformin, according Read more
5 stages of junk food cravings and how to avoid them
There are five stages of grief, but who knew there are five stages of cravings? Source: 5 stages of junk food cravings and how to avoid Read more
Supermarket produce contains transferable antibiotic-resistant genes
Common supermarket produce is a reservoir for transferable antibiotic resistance genes that may be missed by traditional detection methods, researchers found.” Source: Supermarket Read more
7-Day Meal Plan: The Superfoods of Fall
The superfood recipes in this meal plan make for a delicious week of dinners that pack a powerful punch of good-for-you nutrients.” Source: 7-Day Meal Plan: The Superfoods of Read more
FDA OKs Heart Disease Prevention Claim for High Oleic Acid Oils
Olive oil and certain other vegetable, seed oils get qualified health claim Source: FDA OKs Heart Disease Prevention Claim for High Oleic Acid Read more
The Case for a Low-Carb Diet Is Stronger Than Ever
Nutrition researcher Dr. David Ludwig explains how his latest study questions conventional wisdom around weight. Source: The Case for a Low-Carb Diet Is Stronger Than Ever – Member Read more
The Definitive Coumadin Diet Guide | INRTracker
Learn about the ways food, alcohol, medications, and over-the-counter supplements can impact your INR test results. Source: The Definitive Coumadin Diet Guide | Read more
Mediterranean diet: New evidence of its heart-healthy benefits
New research in rodents has tested the cardioprotective benefits of a compound triggered by consuming vegetables, fish, and seafood. Source: Mediterranean diet: New evidence of its Read more
Hy-Vee structures in-store nutrition tours around disease states
Hy-Vee, which has been a pioneer in the use of in-store dietitians in supermarkets, recently began rolling out a new dietitian-led store tour program that focuses on three disease states in Read more
Whole-Fat Dairy Associated with Heart Benefit in PURE Study
Even the saturated fat from it appears acquitted in observational data Source: Whole-Fat Dairy Associated with Heart Benefit in PURE Read more
Healthy eating tips from a single working mom
Toby Amidor doesn’t let her family’s hectic schedule get in the way of eating healthy foods on the daily. Here’s how she manages. Source: Healthy eating tips from a single Read more
Free E-Cookbooks for Gluten-Free & Diabetes Diets
See how peanuts & peanut butter fit deliciously in diets for diabetes and celiac disease. Read more
Healthy Kitchen Hacks: Refreshing Herbs
Fresh herbs in the fridge can turn brown overnight, and dried herbs in the spice drawer become bland in flavor and aroma after just a few months. Source: Healthy Kitchen Hacks: Refreshing Read more
Savory Sweet Curry Popcorn Balls – a healthy, crunchy treat
Savory Sweet Curry Popcorn Balls – a crunchy treat made from naturally sweet ingredients like apricots combined with curry powder and surprising flavors. Source: Savory Sweet Curry Read more
A Knife Made for Rocking and Rolling – Food & Nutrition Magazine
Product Reviewed: Vacu Vin Mezzaluna With a name meaning “half-moon” in Italian, this is a knife made for rocking a rolling. When used in a large bowl, as originally intended, the Read more
What Did Americans Eat Today? A Third Would Say Fast Food
Americans’ love affair with fast food continues, with 1 in every 3 adults chowing down on the fare on any given day. Source: What Did Americans Eat Today? A Third Would Say Fast Read more
One-Third of ‘Gluten-Free’ Restaurant Foods in U.S. Are Not: Study
If you’re gluten-sensitive, watch out: One-third of the “gluten-free” foods sold in U.S. restaurants actually contain trace levels of the substance, new research suggests. Read more
The best foods to eat for a good night’s sleep
A dietician recommends her top foods for a peaceful sleep. Source: The best foods to eat for a good night’s sleep Your writing adds immense value to The NutriScape Project’s Read more