Can Ginger Help Your Migraine?
Can Ginger Help Your Migraine?
Source: Can Ginger Help Your Read more
Magnesium, magnesium, magnesium!
Magnesium, magnesium, magnesium!
Source: Magnesium, magnesium, Read more
Preventing Migraine with Riboflavin
Preventing Migraine with Riboflavin
Source: Preventing Migraine with Read more
Oral bacteria in the gut could drive immune cell induction and inflammatory bowel disease
Oral bacteria in the gut could drive immune cell induction and inflammatory bowel disease
Professor Hattori and Professor Kenya Honda of Keio University School of Medicine led research to investigate the relationship between salivary microbes and IBD, and they found that when Read more
Gene Prompts Cells to Store Fat, Fueling Obesity
Gene Prompts Cells to Store Fat, Fueling Obesity
Obesity is often attributed to a simple equation: People are eating too much and exercising too little. But evidence is growing that at least some of the weight gain that plagues modern Read more
Parkinson’s – Chew on This – Home | Facebook Group
Parkinson’s – Chew on This – Home | Facebook Group
Parkinson’s – Chew on This. 2.1K likes. Kathrynne Holden, M.S., R.D. (ret) Author, SpeakerNews, tips, and information on nutrition and health as it relates to Parkinson’s Read more
Allergy amplifier implicated in asthma also intensifies food allergy
Allergy amplifier implicated in asthma also intensifies food allergy
La Jolla Institute for Allergy & Immunology. We have relied on the strength of our people and the quality of our research. Source: Allergy amplifier implicated in asthma also Read more
Allergy Amplifier Implicated in Asthma also Intensifies Food Allergy
Allergy Amplifier Implicated in Asthma also Intensifies Food Allergy
Histamine-releasing factor amplifies food allergies by working in concert with IgE to stimulate the release of histamine from mast cells. Allergy amplifier implicated in asthma also Read more
Allergy, intolerance or food sensitivity: what’s the difference?
Allergy, intolerance or food sensitivity: what’s the difference?
The terms allergy and food intolerance are used interchangeably, but is a cheese-induced stomach ache the same as a life-threatening reaction to peanuts? Source: Allergy, intolerance or Read more
Aspartame may prevent, not promote, weight loss by blocking intestinal enzyme’s activity
Aspartame may prevent, not promote, weight loss by blocking intestinal enzyme’s activity
A team of Massachusetts General Hospital investigators has found a possible mechanism explaining why use of the sugar substitute aspartame might not promote weight loss. Source: Aspartame Read more
Most popular weight-loss diet on Reddit would never be recommended by nutritionists
Most popular weight-loss diet on Reddit would never be recommended by nutritionists
Many experts are concerned about people attempting the diet. Source: Most popular weight-loss diet on Reddit would never be recommended by nutritionists | Fox Read more
App Improves Quality of Life in IBD Patients
App Improves Quality of Life in IBD Patients
Increases patient engagement, yields better health outcomes Source: App Improves Quality of Life in IBD Patients | Medpage Read more
Free Email Mini Courses from Green Mountain at Fox Run
Free Email Mini Courses from Green Mountain at Fox Run
Free 4 week online courses – Mindfulness for Women Who Struggle With Weight, #BeHerNow to Stop Waiting and Start Living, and Overcoming Feelings of Food Addiction Source: Online Read more
Ask Well: Washing Off the Pesticides – The New York Times
Ask Well: Washing Off the Pesticides – The New York Times
A reader asks whether washing fruits and vegetables does the trick in eliminating your exposure. Source: Ask Well: Washing Off the Pesticides – The New York Read more
Do Pesticides Get Into the Flesh of Fruits and Vegetables?
Do Pesticides Get Into the Flesh of Fruits and Vegetables?
Some pesticides are actually designed to be absorbed into the tissue of the fruit or vegetable to protect it from pests Source: Do Pesticides Get Into the Flesh of Fruits and Vegetables? Read more
Antioxidants May Help Stave off Type 2 Diabetes | Medpage Today
Antioxidants May Help Stave off Type 2 Diabetes | Medpage Today
Association leveled off at capacity of 15 mmol/day Source: Antioxidants May Help Stave off Type 2 Diabetes | Medpage Read more
Effect of green tea on plasma leptin and ghrelin levels: A systematic review and meta-analysis of randomized controlled clinical trials – Nutrition
Effect of green tea on plasma leptin and ghrelin levels: A systematic review and meta-analysis of randomized controlled clinical trials – Nutrition
The purpose of this study was to conduct a meta-analysis of randomized controlledtrials (RCTs) to assess the effect of green tea on serum leptin and ghrelin concentrations. Source: Effect Read more
Mastering Nutrition Episode 20 — How I Beat Eczema With the Right Probiotics, but Why Soap May Be Your Worst Enemy | Chris Masterjohn, PhD
Mastering Nutrition Episode 20 — How I Beat Eczema With the Right Probiotics, but Why Soap May Be Your Worst Enemy | Chris Masterjohn, PhD
In this episode, I tell the story of my own battle with eczema. I begin by describing my extraordinary recovery from extreme eczema using the right probiotic. I then describe how a more Read more
Why You Need to Manage Your Iron Status and How to Do It | Chris Masterjohn, PhD
Why You Need to Manage Your Iron Status and How to Do It | Chris Masterjohn, PhD
Listen in for blood tests, genetic tests, and practical strategies to optimize iron status. Source: Why You Need to Manage Your Iron Status and How to Do It | Chris Masterjohn, Read more
Why You Should Manage Your Copper Status and How to Do It
Why You Should Manage Your Copper Status and How to Do It
Foods, supplements, blood tests: everything you need to know about copper to maintain vibrant health. Source: Why You Should Manage Your Copper Status and How to Do Read more
Stephan Guyenet and Chris Masterjohn Talk About “The Hungry Brain”
Stephan Guyenet and Chris Masterjohn Talk About “The Hungry Brain”
Why Stephan wrote the book, what you can get out of it, and practical advice for everything ranging from losing weight to writing a book. Listen in! Source: Stephan Guyenet and Chris Read more
Why You Should Manage Your Selenium Status and How to Do It | Chris Masterjohn, PhD
Why You Should Manage Your Selenium Status and How to Do It | Chris Masterjohn, PhD
Everything you need to know about measuring your selenium status and optimizing it with food and supplements can all be found right here! Source: Why You Should Manage Your Selenium Status Read more
Why You Should Manage Your Zinc Status and How to Do It | Chris Masterjohn, PhD
Why You Should Manage Your Zinc Status and How to Do It | Chris Masterjohn, PhD
Do you want beautiful, flawless, radiantly healthy skin? Want to stay healthy during cold season? Want to eat that bagel without your blood sugar spiking through the roof? Then it’s Read more
Why You Should Eat Glutathione | Chris Masterjohn, PhD
Why You Should Eat Glutathione | Chris Masterjohn, PhD
In episode 40, I explain why glutathione survives digestion and can be absorbed intact, and why supplementing with it or eating it in foods helps support your health. Listen on ITunes or Read more
Is Coconut Oil Killing Us? | Chris Masterjohn, PhD
Is Coconut Oil Killing Us? | Chris Masterjohn, PhD
In this episode, I weigh in on the American Heart Association’s new Presidential Advisory and Dietary Fats and Cardiovascular Disease, and all the headlines that have been spinning on the Read more
Methylate Your Way to Mental Health With Dopamine
Methylate Your Way to Mental Health With Dopamine
Our consciousness is like a net. We want the net to be fluid enough to let thoughts that bother us pass through without grabbing our attention, but strong enough to grab on to the ideas and Read more
Vitamin D’s Role In Preventing Type 1 Diabetes
Vitamin D’s Role In Preventing Type 1 Diabetes
Vitamin D for type 1: supplementation with the vitamin could possibly reduce the risk of type 1 diabetes in susceptible children. Source: Vitamin D’s Role In Preventing Type 1 Read more
Zinc supplementation may lower diabetes progression risk
Zinc supplementation may lower diabetes progression risk
Adults with prediabetes assigned to zinc supplementation are less likely to progress to type 2 diabetes compared with adults not assigned to supplementation, and supplementation may lead to Read more
Lifestyle Changes, Meds May Prevent Diabetes in Those at Risk
Lifestyle Changes, Meds May Prevent Diabetes in Those at Risk
But effects decline with time Source: Lifestyle Changes, Meds May Prevent Diabetes in Those at Risk | Medpage Read more
Banned, Novel Stimulants Found in Supplements 
Banned, Novel Stimulants Found in Supplements 
Four compounds found in six sports and weight-loss products Source: Banned, Novel Stimulants Found in Supplements | Medpage Read more
8 Popular Diet Tips Nutritionists Think You Should Ignore | The Thirty
8 Popular Diet Tips Nutritionists Think You Should Ignore | The Thirty
Read this advice formally known as the “best diet tips” and why nutritionists think they’re the worst for a healthy diet. Source: 8 Popular Diet Tips Nutritionists Think Read more
What’s Behind Wheat Sensitivities?
What’s Behind Wheat Sensitivities?
Source: What’s Behind Wheat Sensitivities? – Today’s Dietitian Read more
Strength training may lower early death risk
Strength training may lower early death risk
Emerging research suggests that strength training is at least as important as low-intensity, or aerobic, exercises. It may even help lower death risk. Source: Strength training may lower Read more
The Ketogenic Diet Now Comes In A Tiny Bottle, But Dietitians Are Skeptical
The Ketogenic Diet Now Comes In A Tiny Bottle, But Dietitians Are Skeptical
There’s now a shortcut for the high-fat, low-carb ketogenic diet — and it comes in a shot-sized bottle sold by the startup HVMN. But experts doubt it will actually help improve your Read more
What happens to the hunger hormone (Ghrelin) after Gastric Sleeve Surgery?
What happens to the hunger hormone (Ghrelin) after Gastric Sleeve Surgery?
Meet the role of ghrelin in weight loss after gastric sleeve surgery. Source: What happens to the hunger hormone (Ghrelin) after Gastric Sleeve Read more
Advantage Diets – Know your type to improve your life
Advantage Diets – Know your type to improve your life
Know your type to improve your life Source: Advantage Diets – Know your type to improve your Read more
Sugary Drinks Could Break Your Heart
Sugary Drinks Could Break Your Heart
If you’re a fan of sodas, fruit juices and sugary sports drinks, you’re probably not doing your heart any favors. Source: Sugary Drinks Could Break Your Read more
Vegan Nutrition
Vegan Nutrition
Source: Vegan Health Home Read more
Vitamin D may be simple treatment to enhance burn healing 
Vitamin D may be simple treatment to enhance burn healing 
Patients with severe burns who have higher levels of vitamin D recover more successfully than … Source: Vitamin D may be simple treatment to enhance burn healing – Scienmag: Latest Read more
The food label series: Do labels help or hurt us? | Precision Nutrition
The food label series: Do labels help or hurt us? | Precision Nutrition
More than 200,000 people agree: Precision Nutrition is different. Our world-class experts have spent the last 15 years working 1-on1 with thousands of nutrition coaching and certification Read more