Faster Cognitive Decline Tied to Hyperglycemia
Diabetes may speed up cognitive decline over time, a new study reported. Both prediabetes …and diabetes … were tied to a faster rate of global cognitive decline over time when Read more
Gut Microbes Involved in PCOS?
Polycystic ovary syndrome (PCOS) was linked with changes in the gut microbiome, a finding that might lead to novel treatments, scientists said. Women with PCOS had a reduced overall number Read more
Longevity and Diet 
Aging has always been considered an inevitable process. But the discovery that the aging process itself could be ‘hacked’ has led to the… Source: Longevity and Diet – Personal Read more
Food Swamps May Be Even Worse Than Food Desserts
The analysis was conducted by experts at University of Connecticut’s Rudd Center for Food Policy and Obesity, with help from experts at Duke University’s Sanford School Read more
Combo Tx Improves Control of Food Cravings
Patients also counseled to exercise and restrict calories Source: Combo Tx Improves Control of Food Read more
What 30 Grams of Protein Looks Like at Breakfast | MyFitnessPal
Mornings can be hectic and grabbing a bagel or granola bar for breakfast can be an all-too-common occurrence. But eating high-carb, low-protein foods can result in a blood sugar spike Read more
What your baby should eat in the first 1,000 days of life
What your baby eats in the first 1,000 days of life will matter for the rest of his or her life, a new report says. Source: What your baby should eat in the first 1,000 days of Read more
Personalized Diets: Can Your Genes Really Tell You What To Eat?
There’s an explosion of interest in personalized diet approaches and at-home test kits are popping up everywhere. Part of the approach includes analyzing your DNA, but genes can only Read more
Hormones: Why Evenings May Be a Dangerous Time for Overeating
The hours after sunset may be toughest for folks trying to stay slim, new research shows. Source: Why Evenings May Be a Dangerous Time for Read more
Diabetic Alert Dogs of America
Diabetic Alert Dogs of America train high quality Diabetic Service Dogs for children and adults living with Type 1 and Type 2 diabetes. Source: Diabetic Alert Dogs of Read more
The Complete Guide to the Science of Circadian Rhythms
Two leading scientists explain how circadian rhythms work and offer advice on lifestyle changes to improve your health Source: The Complete Guide to the Science of Circadian Read more
Weight-Loss Surgery Approaches Offer Similar Results, but Sleeve increases GERD
Five-year outcomes for sleeve gastrectomy, Roux-en-Y gastric bypass on par Source: Weight-Loss Surgery Approaches Offer Similar Read more
Are our weight loss efforts doomed to fail?
So many of us try so hard to reach the ideal body weight that we desire, but the question is: once we achieve our weight goal, can we maintain it? Source: Are our weight loss efforts doomed Read more
Longer Sleep May Mean Better Dietary Habits
Extended sleep tied to less sugar, carb, and fat intake Source: Longer Sleep May Mean Better Dietary Read more
Know Your Blood Sugar ALL the Time!
This FreeStyle Libre System is a different kind of blood sugar monitoring. Instead of strips, you have a 10 day sensor that doesn’t need calibration. In place of the glucose meter, Read more
Smart Diabetic Socks Monitor Your Foot Temperature to Warn You of Foot Problems
Siren Smart Socks. Keep Track of Neuropathy and Ulcers, Monitor Temperature & Catch Injuries Early. Source: Smart Diabetic Socks – Read more
Longer breastfeeding tied to lower diabetes risk for mothers
By Lisa Rapaport(Reuters Health) – Mothers who nurse their babies now have another reason to continue as long as they can: longer periods of breastfeeding are associated with a lower Read more
‘Meditation For Fidgety Skeptics’ Offers Practical Advice For Stressed-Out Cynics
Trying to reduce anxiety and stress in 2018? If the idea of meditation makes you want to toss your coffee cup across the room, ABC News anchor Dan Harris offers some advice in his new book. Read more
Studies Link Oral Microbiome to Cancers
Higher risk of esophageal, gastric cancers Source: Studies Link Oral Microbiome to Read more
A Salad a Day May Be Good for Brain Health
Older men and women who ate the most lettuce, spinach, kale and collard greens scored the equivalent of 11 years younger on cognitive tests than those who ate little or none. Source: A Read more
NIH Panel Recommends Early Peanut Introduction for High-Risk Infants
Babies as young as 4 months can be exposed to peanuts Source: NIH Panel Recommends Early Peanut Introduction for High-Risk Read more
10 Natural Remedies to Fight High Cholesterol
High cholesterol is not a battle you can’t win. You can get your levels back under control and lower your risk of heart attack or stroke. Medicines can help you do this, but many natural Read more
Pain Sensitization Declines After Bariatric Tx in Obese Patients
Decreased knee pain linked with central sensitization Source: Pain Sensitization Declines After Bariatric Tx in Obese Read more
Inhibiting key enzyme may prevent midlife weight gain
New study shows that a certain enzyme plays a key role in midlife weight gain. Scientists inhibited the enzyme and lowered the risk of being overweight. Source: Inhibiting key enzyme may Read more
Daily Serving of Leafy Greens May Boost Brain Health – Medscape CME
Lutein, folate, and other nutrients seem to slow cognitive decline Source: Daily Serving of Leafy Greens May Boost Brain Read more
Video Mecca for Plant Based Nutrition
If you are interested in learning more about plant based nutrition, these videos will get you there: Videos – T. Colin Campbell Center for Nutrition Read more
As diet-related illnesses surge, a new kind of pharmacy dispenses fruit and vegetables
Doctors are teaming up with food banks to prescribe meals to their patients. Source: As diet-related illnesses surge, a new kind of pharmacy dispenses fruit and Read more
Willpower Doesn’t Work. Here’s How to Actually Change Your Life.
“Many people think that what the addict needs is willpower, but nothing could be further from the truth.” — Arnold M. Washton, Ph.D. Source: Willpower Doesn’t Work. Here’s How to Read more
Sugar headache: Causes, conditions, and prevention
Rapid swings in blood sugar levels from to eating too much sugar or too little sugar can sometimes cause headaches. Learn more in this article. Source: Sugar headache: Causes, conditions, Read more
Alzheimer’s And Diabetes
Source: Alzheimer’s – Diabetes In Read more