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Write An Article on Inflammation
Doctors and inflammation experts share four golden rules to follow when it comes to fighting inflammation with food and lifestyle habits. Interesting subject matter from the writers at Well Read more
‘Realistic shift’ in diet could save the US up to $38 billion annually
A 20% increase in adherence to the Healthy Eating Index could result in savings of as much as $38 billion in health-related costs, according to findings presented at Nutrition 2018, the Read more
High-salt diet may kill off ‘good’ gut bacteria
Eating too much salt is known to increase blood pressure. Researchers recently discovered that this might be due to salt’s impact on gut bacteria.” Original Article: High-salt diet Read more
The Amount of Gray Matter in Your Brain May Predict If You’ll Stick to Your Diet
The amount of gray matter in your prefrontal cortex could dictate how much self-control you exhibit” Original Article: The Amount of Gray Matter in Your Brain May Predict If Read more
Science behind these food sensitivity tests has been debunked — but they’re still widely offered
Two of Canada’s biggest labs promote and offer something known as IgG food tests at their labs, marketed as a way to test for food sensitivities. But medical experts call these blood Read more
Sleep deprivation increases Alzheimer’s protein
In a small study, losing just one night of sleep led to an increase in beta-amyloid, a protein in the brain associated with Alzheimer’s disease.” Original Article: Sleep Read more
The Ketogenic Diet: A Breakdown of this Popular Eating Plan
Original Article: The Ketogenic Diet: A Breakdown of this Popular Eating Plan – Food & Nutrition Read more
Dark Chocolate Cranberry Protein Pancakes – Food & Nutrition Magazine
These pancakes will delight your taste buds, fill your belly and fuel you all morning long!” Original Article: Dark Chocolate Cranberry Protein Pancakes – Food & Read more
Exercise may improve thinking in sedentary seniors with cognitive decline
Older adults who already have some cognitive impairment, but not dementia, may find their thinking skills improve when they start doing aerobic exercise like walking or cycling a few Read more
Simple Sugars Wipe Out Beneficial Gut Bugs
Fructose and sucrose can make it all the way to the colon, where they spell a sugary death sentence for beneficial bacteria. Karen Hopkin reports.” Original Article: Simple Sugars Read more
Food Brings Double Dose of Pleasure to Your Brain
There may be a powerful reason why you can’t resist that plate of brownies.” Original Article: Food Brings Double Dose of Pleasure to Your Read more
Impact of Edible Cricket Consumption on Gut Microbiota in Healthy Adults
Original Article: Impact of Edible Cricket Consumption on Gut Microbiota in Healthy Adults, a Double-blind, Randomized Crossover Read more
Mom’s Meals
Original Read more
Go4Life Workout Videos
Watch 10-, 15-, 20-, and 60-minute exercise videos for older adults from Go4Life.” Original Article: Go4Life Workout Videos | Read more
U.S. physicians urge FDA to bolster labeling on high-sugar foods
The American Medical Association (AMA) is urging the U.S. Food and Drug Administration (FDA) to ramp up labeling of high-sugar foods” Original Article: U.S. physicians urge FDA to Read more
IBS Benefit with Hypnotherapy Extends to Non-Refractory Patients
Group hypno-sessions as effective as individual treatment and educational/supportive therapy in primary and secondary care settings” Original Article: IBS Benefit with Read more
University of Queensland team devises universal test for cancer
Researchers at University of Queensland have devised a new diagnostic test that can identify presence of tumour in the body based on a DNA nanostructure.” Original Read more
Too much sleep linked to a greater risk of disease and death, study finds
The recommended amount of sleep for adults is six to eight hours a night. Sleeping more than those hours is associated with an increased risk of death and cardiovascular diseases, Read more