Tag: Fats

Polyunsaturated fatty acids confer no benefit for diabetes protection

write about unsaturated fats

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Risk for developing type 2 diabetes is not modified by consuming more omega-3, omega-6 and/or total polyunsaturated fatty acids, according to findings published in BMJ. “The World Health Organization asked us to carry out a set of studies — systematic reviews of randomized controlled trials — assessing health effects of omega-3 and omega-6, which are polyunsaturated

Source: Polyunsaturated fatty acids confer no benefit for diabetes protection


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Our specialist dietitian has already done much of the SEO work for you–researching and testing out the best keywords and heading structure to include to make your article show up in internet searches.

Keywords:

Coming up with the best keywords is tricky. Many of the keywords we would normally think of having either too much competition or too little search traffic. You will want to use the keyword/keyphrase in the first paragraph of your article and several more times.

According to our research, these are the best keyword(s) or keyphrase(s) to include in your article:

  • polyunsaturated fatty acids benefits for diabetes
  • are polyunsaturated fats good for diabetics?
  • polyunsaturated fatty acids

Suggested Headings

Readers love easy reading! Google looks for readability and scanability, so headings are important. Headings make your article easy to scan and can also break up long blocks of text that tend to overwhelm your readers.

During the keyword research process, these heading ideas came up in the top-rated articles and searches. If these headings fit the topic you are writing about and the article you want to write, they would probably help the article rank well in Google searches. They are only suggestions, so if they don’t fit what you are writing, you will want to create something better. Here are the headings our SEO dietitian suggested for this article:

  • Polyunsaturated Fatty Acids and Their Potential Therapeutic Role in Cardiovascular System Disorders
  • Type 2 Diabetes, PUFAs, and Vitamin D: Their Relation to Inflammation
  • Nutrition Principles and Recommendations in Diabetes
  • Polyunsaturated Fatty Acids and Glycemic Control in Type 2 Diabetes

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FDA OKs Heart Disease Prevention Claim for High Oleic Acid Oils

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We came across this topic some time back and thought it would be good inspiration for a NutriScape.NET article written from the dietitian’s point of view. Here are some quick snippets you can follow.


Olive oil and certain other vegetable, seed oils get qualified health claim

Source: FDA OKs Heart Disease Prevention Claim for High Oleic Acid Oils


Your writing adds immense value to The NutriScape Project’s educational mission and places our writers as experts in the field. It can deliver you attention from your perfect clients so that they can connect—that’s what it’s all about. But first, let’s make sure this article is going to get the attention it deserves.

When Google Likes Your Article, Clients Find You

We want to make it easy to write great articles that get awesome levels of traffic.  That requires SEO.  SEO is the art and science of getting found on Google. It is a highly technical topic that most dietitians prefer not to tackle. And SEO is best done before any writing even takes place. 

Our specialist dietitian has already done much of the SEO work for you–researching and testing out the best keywords and heading structure to include to make your article show up in internet searches.

Keywords:

Coming up with the best keywords is tricky. Many of the keywords we would normally think of having either too much competition or too little search traffic. You will want to use the keyword/keyphrase in the first paragraph of your article and several more times.

According to our research, these are the best keyword(s) or keyphrase(s) to include in your article:

  • foods high in oleic acid
  • Is oleic acid good for the heart?
  • oleic acid benefits

Suggested Headings

Readers love easy reading! Google looks for readability and scanability, so headings are important. Headings make your article easy to scan and can also break up long blocks of text that tend to overwhelm your readers.

During the keyword research process, these heading ideas came up in the top-rated articles and searches. If these headings fit the topic you are writing about and the article you want to write, they would probably help the article rank well in Google searches. They are only suggestions, so if they don’t fit what you are writing, you will want to create something better. Here are the headings our SEO dietitian suggested for this article:

  • FDA approves qualified health claim for high oleic oils and reduced risk of coronary heart disease
  • High-Oleic Food Oils Are Getting Noticed
  • OLEIC ACID: Overview, Uses, Side Effects, Precautions
  • FDA Approves New Qualified Health Claim for Oils High in Oleic Acid That Cut Risk of Coronary Heart Disease

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Study investigates how dietary fat can affect insulin dosing in type 1 diabetes – Diabetes

In both the USA and UK, people with type 1 diabetes are recommended to adjust insulin for dietary fat. It is known that combining fat with carbohydrate at meals can slow how quickly food is absorbed and this can affect the required timing and dose of insulin. To date, the optimal way of adjusting doses […]

Article from: diabetes.co.ukStudy investigates how dietary fat can affect insulin dosing in type 1 diabetes – Diabetes


How much fat per day is healthy? 

Healthy fat is in, but how much fat per day is it safe to eat without going overboard? Here’s what nutrition experts have to say.

Article from Well and Good : How much fat per day is healthy? What experts say


Your writing adds immense value to The NutriScape Project’s educational mission and places our writers as experts in the field. It can deliver you attention from your perfect clients so that they can connect—that’s what it’s all about. But first, let’s make sure this article is going to get the attention it deserves.

When Google Likes Your Article, Clients Find You

We want to make it easy to write great articles that get awesome levels of traffic.  That requires SEO.  SEO is the art and science of getting found on Google. It is a highly technical topic that most dietitians prefer not to tackle. And SEO is best done before any writing even takes place. 

Our specialist dietitian has already done much of the SEO work for you–researching and testing out the best keywords and heading structure to include to make your article show up in internet searches.

Keywords:

Coming up with the best keywords is tricky. Many of the keywords we would normally think of having either too much competition or too little search traffic. You will want to use the keyword/keyphrase in the first paragraph of your article and several more times.

According to our research, these are the best keyword(s) or keyphrase(s) to include in your article:

  • how much saturated fat per day is healthy
  • what is a healthy amount of fat per day
  • fat per day

Suggested Headings

Readers love easy reading! Google looks for readability and scanability, so headings are important. Headings make your article easy to scan and can also break up long blocks of text that tend to overwhelm your readers.

During the keyword research process, these heading ideas came up in the top-rated articles and searches. If these headings fit the topic you are writing about and the article you want to write, they would probably help the article rank well in Google searches. They are only suggestions, so if they don’t fit what you are writing, you will want to create something better. Here are the headings our SEO dietitian suggested for this article:

  • Healthy Fat Intake
  • Fat Grams: How Much Fat Should You Eat Per Day?
  • How to track saturated fat
  • Facts about fat

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A systematic review and meta-analysis of randomized controlled trials: Effect of psyllium (Plantago ovata) fiber

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Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials.
The aims of this study were to update evidence on the effect of psyllium on LDL cholesterol and to provide an assessment of its impact on alternate markers: non-HDL cholesterol and apolipoprotein B (apoB).”

Original Article


Is Coconut Oil All It’s Cracked Up To Be? Get The Facts On This Faddish Fat

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In the past few years, enthusiasts have touted coconut oil as the next great health food. But it contains high levels of saturated fat, which is associated with an increased risk of heart disease.”

Original Article: Is Coconut Oil All It’s Cracked Up To Be? Get The Facts On This Faddish Fat


Your writing adds immense value to The NutriScape Project’s educational mission and places our writers as experts in the field. It can deliver you attention from your perfect clients so that they can connect—that’s what it’s all about. But first, let’s make sure this article is going to get the attention it deserves.

When Google Likes Your Article, Clients Find You

We want to make it easy to write great articles that get awesome levels of traffic.  That requires SEO.  SEO is the art and science of getting found on Google. It is a highly technical topic that most dietitians prefer not to tackle. And SEO is best done before any writing even takes place. 

Our specialist dietitian has already done much of the SEO work for you–researching and testing out the best keywords and heading structure to include to make your article show up in internet searches.

Keywords:

Coming up with the best keywords is tricky. Many of the keywords we would normally think of having either too much competition or too little search traffic. You will want to use the keyword/keyphrase in the first paragraph of your article and several more times.

According to our research, these are the best keyword(s) or keyphrase(s) to include in your article:

  • Coconut oil benefits and side effects
  • Coconut oil benefits
  • Coconut oil nutrition facts

Suggested Headings

Readers love easy reading! Google looks for readability and scanability, so headings are important. Headings make your article easy to scan and can also break up long blocks of text that tend to overwhelm your readers.

During the keyword research process, these heading ideas came up in the top-rated articles and searches. If these headings fit the topic you are writing about and the article you want to write, they would probably help the article rank well in Google searches. They are only suggestions, so if they don’t fit what you are writing, you will want to create something better. Here are the headings our SEO dietitian suggested for this article:

  • Coconut Oil: Is It Good for You?
  • Coconut Oil | The Nutrition Source
  • Is there a place for coconut oil in a healthy diet?
  • COCONUT OIL: Overview, Uses, Side Effects, Precautions

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How do dairy fats influence the risk of type 2 diabetes?

Do high levels of dairy fats increase or lower the risk of type 2 diabetes? A new pooled analysis of 16 international studies aims to provide an answer.

Source: How do dairy fats influence the risk of type 2 diabetes?


Your writing adds immense value to The NutriScape Project’s educational mission and places our writers as experts in the field. It can deliver you attention from your perfect clients so that they can connect—that’s what it’s all about. But first, let’s make sure this article is going to get the attention it deserves.

When Google Likes Your Article, Clients Find You

We want to make it easy to write great articles that get awesome levels of traffic.  That requires SEO.  SEO is the art and science of getting found on Google. It is a highly technical topic that most dietitians prefer not to tackle. And SEO is best done before any writing even takes place. 

Our specialist dietitian has already done much of the SEO work for you–researching and testing out the best keywords and heading structure to include to make your article show up in internet searches.

Keywords:

Coming up with the best keywords is tricky. Many of the keywords we would normally think of having either too much competition or too little search traffic. You will want to use the keyword/keyphrase in the first paragraph of your article and several more times.

According to our research, these are the best keyword(s) or keyphrase(s) to include in your article:

  • Does milk increase risk of diabetes?
  • How does dairy affect type 2 diabetes?
  • How does fat intake affect type 2 diabetes?

Suggested Headings

Readers love easy reading! Google looks for readability and scanability, so headings are important. Headings make your article easy to scan and can also break up long blocks of text that tend to overwhelm your readers.

During the keyword research process, these heading ideas came up in the top-rated articles and searches. If these headings fit the topic you are writing about and the article you want to write, they would probably help the article rank well in Google searches. They are only suggestions, so if they don’t fit what you are writing, you will want to create something better. Here are the headings our SEO dietitian suggested for this article:

  • Milk Products and Type 2 Diabetes
  • Dairy and Diabetes Risk: New Thinking?
  • Impact of Dairy Products in the Development of Type 2 Diabetes
  • Biomarkers of dairy fat consumption and risk of type 2 diabetes

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How Exercise Can Make for Healthier Fat

A single session of exercise may change the molecular workings of fat tissue in ways that, over time, should improve metabolic health.

…biopsies showing less inflammation and scarring than in the fat from other overweight men and women. (This fat was subcutaneous, meaning it came from just beneath the skin.)

Presumably, the scientists speculated, this robust fat was leaking less than the frailer variety.

Source: How Exercise Can Make for Healthier Fat



Bacterial fats may be the blame for heart disease

Heart disease and fatty clogs in the arteries pretty much go together hand in hand. Research may explain why atherosclerosis is associated with gum disease and heart trouble. There is new evidence that suggests the fatty molecules may be coming from the bacteria in your own mouth, not from what you eat, according to scientists as reported in the Journal of Lipid Research August issue.

Source: Bacterial fats may be the blame for heart disease