Tag: Pregnancy




Eating Fish Thrice A Week During Pregnancy May Boost The Baby’s Eyesight and Brain

According to a study published in the journal Pediatric Research, pregnant women can enhance the development of their unborn baby’s eyesight and brain function by regularly consuming fatty fish during pregnancy

Source: Eating Fish Thrice A Week During Pregnancy May Boost The Baby’s Eyesight and Brain


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When Google Likes Your Article, Clients Find You

We want to make it easy to write great articles that get awesome levels of traffic.  That requires SEO.  SEO is the art and science of getting found on Google. It is a highly technical topic that most dietitians prefer not to tackle. And SEO is best done before any writing even takes place. 

Our specialist dietitian has already done much of the SEO work for you–researching and testing out the best keywords and heading structure to include to make your article show up in internet searches.

Keywords:

Coming up with the best keywords is tricky. Many of the keywords we would normally think of having either too much competition or too little search traffic. You will want to use the keyword/keyphrase in the first paragraph of your article and several more times.

According to our research, these are the best keyword(s) or keyphrase(s) to include in your article:

  • what fish can pregnant not eat?
  • which fish is good for pregnancy
  • benefits of fish for pregnant women

Suggested Headings

Readers love easy reading! Google looks for readability and scanability, so headings are important. Headings make your article easy to scan and can also break up long blocks of text that tend to overwhelm your readers.

During the keyword research process, these heading ideas came up in the top-rated articles and searches. If these headings fit the topic you are writing about and the article you want to write, they would probably help the article rank well in Google searches. They are only suggestions, so if they don’t fit what you are writing, you will want to create something better. Here are the headings our SEO dietitian suggested for this article:

  • Eating Fish During Pregnancy: What Varieties Are Safe?
  • Questions & Answers from the FDA/EPA Advice about Eating Fish for Women Who Are or Might Become Pregnant, Breastfeeding Mothers, and Young Children
  • Can pregnant women eat fish? Your easy guide to eating fish
  • Advice about Eating Fish | FDA

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How much can you curve the carbs during pregnancy as part of a healthy diet?

write about nutrition in pregnancy

Maintaining a healthy diet is often a challenge for many, especially during pregnancy. Mothers-to-be frequently share in the struggle with a healthy lifestyle– especially with the cliche cravings. “One for mommy, one for baby.” “You’re eating for two now.” We often hear these phrases during pregnancy, but Dr. Jessica Tocks, OBGYN with WellSpan says, “Overall in pregnancy, you only need about 300 extra calories each day.”

Source: How much can you curve the carbs during pregnancy as part of a healthy diet?


Planning And Writing Your Article

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Thyroid Function In Early Pregnancy May Predict Gestational Diabetes Risk

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Among pregnant women, a thyroid hormone marker indicating the conversion rate from thyroxine to triiodothyronine measured during the first and second trimesters may serve as an independent predictor of gestational diabetes risk, according to findings from a case-control study published in The Journal of Clinical Endocrinology & Metabolism.“Screening for thyroid dysfunction during

 

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Insufficient evidence to guide recommendations on vitamin D in pregnancy: ‘Coordinated effort’ and ‘large new trials’ still needed to address unanswered questions about effects of prenatal vitamin D supplementation, say researchers

There is currently insufficient evidence to guide recommendations on the use of vitamin D supplements in pregnancy, conclude researchers in a new report.

Source: Insufficient evidence to guide recommendations on vitamin D in pregnancy: ‘Coordinated effort’ and ‘large new trials’ still needed to address unanswered questions about effects of prenatal vitamin D supplementation, say researchers





Gestational diabetes often leads to poor metabolic health in offspring

Children of mothers who had gestational diabetes are more likely to have increased adiposity, an adverse cardiometabolic profile and early onset of puberty in girls compared with children whose mothers did not have gestational diabetes, study data from Denmark show. Louise G. Grunnet, PhD, MSc, of the department of endocrinology, diabetes and metabolism at Rigshospitalet in Copenhagen and

Source: Gestational diabetes often leads to poor metabolic health in offspring