How much can you curve the carbs during pregnancy as part of a healthy diet?

Maintaining a healthy diet is often a challenge for many, especially during pregnancy. Mothers-to-be frequently share in the struggle with a healthy lifestyle– especially with the cliche cravings. “One for mommy, one for baby.” “You’re eating for two now.” We often hear these phrases during pregnancy, but Dr. Jessica Tocks, OBGYN with WellSpan says, “Overall in pregnancy, you only need about 300 extra calories each day.”

Source: How much can you curve the carbs during pregnancy as part of a healthy diet?

Planning And Writing Your Article- With 1 Free CEU!

Although all dietitians are well-versed in academic writing, it can be a challenge to organize our vast knowledge in a way that hits the right chord for readers on the web. Before you sit down to write your epic article, save yourself some time by investing an hour in learning the basics of a solid writing process that can help you create your very best work.

We’ve scoured the internet for the best practices on writing and distilled the information to meet the needs of NutriScape writers. In our 1-hour CEU presentation, “Copywriting Skills for the Internet”, we discuss a structured process for each phase of writing and cover critical SEO principles that are key to getting articles found on Google.

This writer’s guide is a resource that will be sure to help as you organize your thoughts: