Tag: Weight loss

Keys Experiment Revisited

write about nutrition for the brain

We came across this topic some time back and thought it would be good inspiration for a NutriScape.NET article written from the dietitian’s point of view. Here are some quick snippets you can follow.

https://www.madinamerica.com/2013/05/starvation-what-does-it-do-to-the-brain/?fbclid=IwAR3kmR1VlvLKfh0M84Pud12dM8sglOaG3EYDBwU0Ezn7Ykjw5ixh85NruS4

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Minnesota Starvation Experiment 

write about a study

We came across this topic some time back and thought it would be good inspiration for a NutriScape.NET article written from the dietitian’s point of view. Here are some quick snippets you can follow.

Source: Minnesota Starvation Experiment – Wikipedia

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Small Weight Loss Produces Impressive Drop in Type 2 Diabetes Risk

write about type 2 diabetes

We came across this topic some time back and thought it would be good inspiration for a NutriScape.NET article written from the dietitian’s point of view. Here are some quick snippets you can follow.

‘Treat obesity first,’ say authors of a study showing a loss of just 13% of body weight is associated with a significantly reduced risk of type 2 diabetes, sleep apnea, hypertension, and dyslipidemia.

Source: Small Weight Loss Produces Impressive Drop in Type 2 Diabetes Risk

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How Much Weight Loss Can You Achieve In Three Months?

write about weight loss

We came across this topic some time back and thought it would be good inspiration for a NutriScape.NET article written from the dietitian’s point of view. Here are some quick snippets you can follow.

How much weight you can safely lose in three months depends on a variety of factors including diet, physical exercise, sleep, and hormones, among other things.

Source: How Much Weight Loss Can You Achieve In Three Months?

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When Google Likes Your Article, Clients Find You

We want to make it easy to write great articles that get awesome levels of traffic.  That requires SEO.  SEO is the art and science of getting found on Google. It is a highly technical topic that most dietitians prefer not to tackle. And SEO is best done before any writing even takes place. 

Our specialist dietitian has already done much of the SEO work for you–researching and testing out the best keywords and heading structure to include to make your article show up in internet searches.

Keywords:

Coming up with the best keywords is tricky. Many of the keywords we would normally think of having either too much competition or too little search traffic. You will want to use the keyword/keyphrase in the first paragraph of your article and several more times.

According to our research, these are the best keyword(s) or keyphrase(s) to include in your article:

  • maximum weight loss in 3 months
  • how much weight can you lose in a month?
  • weight loss

Suggested Headings

Readers love easy reading! Google looks for readability and scanability, so headings are important. Headings make your article easy to scan and can also break up long blocks of text that tend to overwhelm your readers.

During the keyword research process, these heading ideas came up in the top-rated articles and searches. If these headings fit the topic you are writing about and the article you want to write, they would probably help the article rank well in Google searches. They are only suggestions, so if they don’t fit what you are writing, you will want to create something better. Here are the headings our SEO dietitian suggested for this article:

  • How Much Weight Can You Lose in 3 Months?
  • Weight-Loss and Maintenance Strategies
  • How Much Weight Can You Lose in a Month?
  • Here’s How Much Weight You Can Realistically Lose In 3 Months

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Nutritional deficiencies common before and after bariatric surgery

write about bariatric surgery

For adults undergoing bariatric surgery, lifelong nutritional support is a key factor in successful outcomes. After surgery, patients are at increased risk for micronutrient deficiencies, which can result in anemia or osteoporosis, among other conditions. For many patients, nutritional challenges are present even before surgery, according to experts. Study results presented at ObesityWeek in

Healio.com : Nutritional deficiencies common before and after bariatric surgery

Your writing adds immense value to The NutriScape Project’s educational mission and places our writers as experts in the field. It can deliver you attention from your perfect clients so that they can connect—that’s what it’s all about. But first, let’s make sure this article is going to get the attention it deserves.

When Google Likes Your Article, Clients Find You

We want to make it easy to write great articles that get awesome levels of traffic.  That requires SEO.  SEO is the art and science of getting found on Google. It is a highly technical topic that most dietitians prefer not to tackle. And SEO is best done before any writing even takes place. 

Our specialist dietitian has already done much of the SEO work for you–researching and testing out the best keywords and heading structure to include to make your article show up in internet searches.

Keywords:

Coming up with the best keywords is tricky. Many of the keywords we would normally think of having either too much competition or too little search traffic. You will want to use the keyword/keyphrase in the first paragraph of your article and several more times.

According to our research, these are the best keyword(s) or keyphrase(s) to include in your article:

  • nutritional defeciencies after bariatric surgery
  • micronutrient defeciencies after bariatric surgery
  • bariatric surgery

Suggested Headings

Readers love easy reading! Google looks for readability and scanability, so headings are important. Headings make your article easy to scan and can also break up long blocks of text that tend to overwhelm your readers.

During the keyword research process, these heading ideas came up in the top-rated articles and searches. If these headings fit the topic you are writing about and the article you want to write, they would probably help the article rank well in Google searches. They are only suggestions, so if they don’t fit what you are writing, you will want to create something better. Here are the headings our SEO dietitian suggested for this article:

  • Bariatric surgery and long-term nutritional issues
  • Nutritional Deficiencies in Obesity and After Bariatric Surgery
  • Bariatric surgery: Postoperative nutritional management
  • Nutritional Deficiencies Post Bariatric Surgery: A Forgotten Area Impacting Long-Term Success and Quality of Life

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Weight loss from vegan diet influenced by gut microbiota

write about microbiota

Adults who ate a vegan diet lost more weight and experienced improved insulin sensitivity compared with those who maintained regular dietary habits, and effects of the diet on the gut microbiota may have influenced these results, according to findings presented at the European Association for the Study of Diabetes annual meeting. “This study shows the missing link between gut microbiome

Article from Healio.com : Weight loss from vegan diet influenced by gut microbiota

Your writing adds immense value to The NutriScape Project’s educational mission and places our writers as experts in the field. It can deliver you attention from your perfect clients so that they can connect—that’s what it’s all about. But first, let’s make sure this article is going to get the attention it deserves.

When Google Likes Your Article, Clients Find You

We want to make it easy to write great articles that get awesome levels of traffic.  That requires SEO.  SEO is the art and science of getting found on Google. It is a highly technical topic that most dietitians prefer not to tackle. And SEO is best done before any writing even takes place. 

Our specialist dietitian has already done much of the SEO work for you–researching and testing out the best keywords and heading structure to include to make your article show up in internet searches.

Keywords:

Coming up with the best keywords is tricky. Many of the keywords we would normally think of having either too much competition or too little search traffic. You will want to use the keyword/keyphrase in the first paragraph of your article and several more times.

According to our research, these are the best keyword(s) or keyphrase(s) to include in your article:

  • the effects of vegetarian and vegan diets on gut microbiota
  • effect of diet on gut microbiota
  • vegan gut problems

Suggested Headings

Readers love easy reading! Google looks for readability and scanability, so headings are important. Headings make your article easy to scan and can also break up long blocks of text that tend to overwhelm your readers.

During the keyword research process, these heading ideas came up in the top-rated articles and searches. If these headings fit the topic you are writing about and the article you want to write, they would probably help the article rank well in Google searches. They are only suggestions, so if they don’t fit what you are writing, you will want to create something better. Here are the headings our SEO dietitian suggested for this article:

  • The Effects of Vegetarian and Vegan Diets on Gut Microbiota
  • Diet influences the functions of the human intestinal microbiome
  • The effects of plant-based diets on the body and the brain
  • How a vegetarian diet influences the gut microbiota

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Is intensive weight loss harmful in some patients? 

write about weight loss

A post hoc analysis of the Look AHEAD trial showed that intensive weight loss interventions can reduce CV events in some patients with type 2 diabetes, but they may also have a detrimental effect in others. Another recent study that found most patients who had bariatric surgery had at least one nutritional deficiency years later, even after taking supplements. These and more were among the

Article from Healio.com: Is intensive weight loss harmful in some patients? Read the week’s top stories in endocrinology

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Endoscopic sleeve gastroplasty bests diet, lifestyle changes for weight loss

write about sleeve surgery

Patients who underwent endoscopic sleeve gastroplasty achieved greater weight loss than patients who made diet and lifestyle changes alone, according to study results.“Though now gaining traction worldwide, much is left to learn when comparing this procedure to other weight control strategies,” Vivek Kumbhari, MD, director of bariatric endoscopy at Johns Hopkins Medical Institutions,

Healio: Endoscopic sleeve gastroplasty bests diet, lifestyle changes for weight loss

Apples Assist Weight Loss

write about weight loss

Apples have many beneficial effects which can be mostly attributed to their antioxidant effects and positive impacts on heart health which include helping to regulate blood sugar, as published in Food Chemistry.”

Original Article: Apples Assist Weight Loss

Your writing adds immense value to The NutriScape Project’s educational mission and places our writers as experts in the field. It can deliver you attention from your perfect clients so that they can connect—that’s what it’s all about. But first, let’s make sure this article is going to get the attention it deserves.

When Google Likes Your Article, Clients Find You

We want to make it easy to write great articles that get awesome levels of traffic.  That requires SEO.  SEO is the art and science of getting found on Google. It is a highly technical topic that most dietitians prefer not to tackle. And SEO is best done before any writing even takes place. 

Our specialist dietitian has already done much of the SEO work for you–researching and testing out the best keywords and heading structure to include to make your article show up in internet searches.

Keywords:

Coming up with the best keywords is tricky. Many of the keywords we would normally think of having either too much competition or too little search traffic. You will want to use the keyword/keyphrase in the first paragraph of your article and several more times.

According to our research, these are the best keyword(s) or keyphrase(s) to include in your article:

  • can eating apples all day help you lose weight
  • can apples help you lose weight
  • best fruits for weight loss

Suggested Headings

Readers love easy reading! Google looks for readability and scanability, so headings are important. Headings make your article easy to scan and can also break up long blocks of text that tend to overwhelm your readers.

During the keyword research process, these heading ideas came up in the top-rated articles and searches. If these headings fit the topic you are writing about and the article you want to write, they would probably help the article rank well in Google searches. They are only suggestions, so if they don’t fit what you are writing, you will want to create something better. Here are the headings our SEO dietitian suggested for this article:

  • The 11 Best Fruits for Weight Loss
  • Are Apples Weight-Loss-Friendly or Fattening?
  • Apples 101: Benefits, Weight Loss Potential, Side Effects, and More

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Hybrid of online support, therapy helps maintain weight loss

write about weight loss

 

Keeping weight off after a successful diet has traditionally posed a difficult challenge for dieters, but researchers in Oulu Finland have just published a study in the Journal of Internal Medicine that highlighted how a hybrid web-based intervention could help for the long run.

Source: Hybrid of online support, therapy helps maintain weight loss

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Clinical and cost benefits of medical nutrition therapy by registered dietitian nutritionists for management of dyslipidemia: A systematic review and meta-analysis

write about a review

Faced with increasing health care costs, it is incumbent to discern whether managing dyslipidemia with medical nutrition therapy (MNT) by a registered dietitian nutritionist (RDN) is clinically and cost effective.”

Source

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We’ve scoured the internet for the best practices on writing and distilled the information to meet the needs of NutriScape writers. In our 1-hour CEU presentation, “Copywriting Skills for the Internet”, we discuss a structured process for each phase of writing and cover critical SEO principles that are key to getting articles found on Google.

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Slim Chance for Permanent Weight Loss

write about weight loss

Since the 1950s, health and mental health professionals have criticized the conventional wisdom that permanent weight loss is possible. Clinical trials on weight loss have high dropout rates and rarely have participants move from “clinical” to “normal” body mass index levels, and the overwhelming majority of people who lose even 5–10% of body weight have regained it 1 year later. The present article reviews some methodological issues in the weight loss literature and provides some possible reasons why psychologists continue to uphold the conventional wisdom that permanent weight loss is possible.”

Source

Meal timing and weight loss: Does it matter when you eat?

write about meals

Everyone knows that what you eat can impact your waistline and your overall health, but emerging research now suggests that when you eat can also play a role.

Source: Meal timing and weight loss: Does it matter when you eat?

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Weight loss surgery: How taste influences success

write about surgery for weight loss

How does a person’s taste in foods following weight loss surgery influence how successful the procedure is? A new study may have answered this question.

Source: Weight loss surgery: How taste influences success

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Lorcaserin Facilitates Weight Loss in Overweight, Obese

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Increased weight loss versus placebo with no rise in rate of extended major cardiovascular events

Source: Lorcaserin Facilitates Weight Loss in Overweight, Obese

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Lose 5 times more weight by training your mind

write about mindfulness

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‘Metabolic flexibility’ required to achieve, maintain weight loss

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BOSTON — Employing the concept of metabolic flexibility — the body’s ability to oxidize the type of fuel that is available — may offer the best hope for curbing obesity, according to a speaker at the Cardiometabolic Health Congress.“One often overlooked issue is the role of metabolic dysfunction in development of obesity,” James O. Hill, PhD, director of the

Source: ‘Metabolic flexibility’ required to achieve, maintain weight loss

Early weight loss not always indicative of future success

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NASHVILLE, Tenn. — Weight-loss programs can provide significant benefits, particularly in avoiding weight regain, for those who are consistently engaged long term, according to data presented at the Obesity Week annual meeting. “Many people who participate [in] weight-loss programs can lose weight, but unfortunately, most people regain the weight they initially lost,” Nia S.

Source: Early weight loss not always indicative of future success

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High polyphenol, low probiotic diet for weight loss because of intestinal microbiota interaction

write about microbiota

Chem Biol Interact. 2011 Jan 15;189(1-2):1-8. doi: 10.1016/j.cbi.2010.10.002. Epub 2010 Oct 15. Review

Source: High polyphenol, low probiotic diet for weight loss because of intestinal microbiota interaction. – PubMed – NCBI

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Calorie Restriction Linked to Sustained Metabolic Adaptation

write about calories

Calorie Restriction Linked to Sustained Metabolic Adaptation
Energy expenditure lower than expected on the basis of weight loss in the calorie restriction group

Read on Physician’s Health Day

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New Weight Loss Procedure Freezes Hunger Nerves to Brain

write about surgery for weight loss

DOCTORS CONDUCTING A new weight loss study used gas to freeze a nerve in the back that carries hunger signals to the brain, lowering patients’ appetite and promoting weight loss…

In the study, the men and women were sedated and doctors inserted a needle into their backs guided by a CT scan. They directed the needle to a specific nerve, the posterior vagal trunk, and froze the needle and surrounding nerve. The procedure degenerates part of the nerve connected to the brain and stops the connection between the two. The procedure takes about 30 minutes and is painless.

One hundred percent of the subjects reported a decrease in appetite. After 90 days, the average weight loss was 3.6 percent of initial body weight and the average loss of excess BMI was 14 percent.

US News and World Report

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Weight Management Retreat Program

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Structure House is an exclusive weight loss center, with a decades-proven treatment program for obesity, eating disorders, and behavioral issues. This is not a diet plan, it is long-term weight-management.

Programs from 1 to 4 weeks are offered. Structure House

Feelings of Hunger After Weight Loss May Never Go Away

write about weight management

To truly keep the pounds away, people may have to deal with feelings of increased hunger for the rest of their lives, according to a new study.

Source: Feelings of Hunger After Weight Loss May Never Go Away

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Losing Weight Eases Obesity-Related Pain

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A study in the Journal of Pain found obese patients who lost 10% of their body weight reported less pain, in expected locations such as joints and in non-weight-bearing areas such as the abdomen, arm, chest and jaw. “What we think that means is this process of losing weight may be affecting the central mechanisms of pain control related to the brain and spinal cord,” said researcher Andrew Schrepf.

Source: Losing Weight Eases Obesity-Related Pain. But How Much Is Enough?

Pre-Bariatric Surgery Weight Loss Seems to Boost Outcomes

write about pre-surgery nutrition

Tied to greater rate of post-op excess weight loss over a year

Source: Pre-Bariatric Surgery Weight Loss Seems to Boost Outcomes

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Standing Desks Really Do Help You Lose Weight

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They do. A new study shows you can lose up to 22 pounds—as long as you don’t sit down for four years.

Source: Do Standing Desks Really Help You Lose Weight?

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What Is Time-Restricted Eating, And Can It Help You Lose Weight?

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Time-restricted eating (TRE) is a form of intermittent fasting Research is limited as to whether it will help you lose weight Nutritionists say if it curbs unhealthy nighttime snacking, it could be a good thing If the idea of counting calories to lose weight sounds like the absolute worst, a buzzy concept called time-restricted eating (TRE) might be more up your alley.

Source: What Is Time-Restricted Eating, And Can It Help You Lose Weight?

Probiotics for weight loss

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Probiotics and Weight Loss

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Garcinia for Weight Loss: Modest Effect

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https://www.medscape.com/viewarticle/875343

Planning And Writing Your Article- With 1 Free CEU!

Although all dietitians are well-versed in academic writing, it can be a challenge to organize our vast knowledge in a way that hits the right chord for readers on the web. Before you sit down to write your epic article, save yourself some time by investing an hour in learning the basics of a solid writing process that can help you create your very best work.

We’ve scoured the internet for the best practices on writing and distilled the information to meet the needs of NutriScape writers. In our 1-hour CEU presentation, “Copywriting Skills for the Internet”, we discuss a structured process for each phase of writing and cover critical SEO principles that are key to getting articles found on Google.

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This writer’s guide is a resource that will be sure to help as you organize your thoughts:

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How to prevent your stomach from stretching after weight loss surgery

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Planning And Writing Your Article- With 1 Free CEU!

Although all dietitians are well-versed in academic writing, it can be a challenge to organize our vast knowledge in a way that hits the right chord for readers on the web. Before you sit down to write your epic article, save yourself some time by investing an hour in learning the basics of a solid writing process that can help you create your very best work.

We’ve scoured the internet for the best practices on writing and distilled the information to meet the needs of NutriScape writers. In our 1-hour CEU presentation, “Copywriting Skills for the Internet”, we discuss a structured process for each phase of writing and cover critical SEO principles that are key to getting articles found on Google.

Access “Copywriting Skills for the Internet”

This writer’s guide is a resource that will be sure to help as you organize your thoughts:

Download The Writer’s Guide