Tag: Foods-Healthy+Unhealthy

‘Healthy’ Foods That Are Actually Ruining Your Diet

write about unhealthy foods

We came across this topic some time back and thought it would be good inspiration for a NutriScape.NET article written from the dietitian’s point of view. Here are some quick snippets you can follow.


A nutritionist shares the health food impostors to avoid in order to keep your diet on track. Photo by Gerenme Health Food Impostors Your intentions are healthy, but your choices may not be. Prevent diet sabotage by smartening up about these seemingly-nutritious foods. Keeping oil out of the bottle means your dressing is mostly water, salt, sugar and thickeners to give it some body. You and your salad would benefit from the healthy fats in olive oil so make your own or shop for a vinaigrette

Source: ‘Healthy’ Foods That Are Actually Ruining Your Diet


Your writing adds immense value to The NutriScape Project’s educational mission and places our writers as experts in the field. It can deliver you attention from your perfect clients so that they can connect—that’s what it’s all about. But first, let’s make sure this article is going to get the attention it deserves.

When Google Likes Your Article, Clients Find You

We want to make it easy to write great articles that get awesome levels of traffic.  That requires SEO.  SEO is the art and science of getting found on Google. It is a highly technical topic that most dietitians prefer not to tackle. And SEO is best done before any writing even takes place. 

Our specialist dietitian has already done much of the SEO work for you–researching and testing out the best keywords and heading structure to include to make your article show up in internet searches.

Keywords:

Coming up with the best keywords is tricky. Many of the keywords we would normally think of having either too much competition or too little search traffic. You will want to use the keyword/keyphrase in the first paragraph of your article and several more times.

According to our research, these are the best keyword(s) or keyphrase(s) to include in your article:

  • what are the unhealthy foods to avoid for your diet
  • healthy foods that aren’t healthy
  • fake healthy foods

Suggested Headings

Readers love easy reading! Google looks for readability and scanability, so headings are important. Headings make your article easy to scan and can also break up long blocks of text that tend to overwhelm your readers.

During the keyword research process, these heading ideas came up in the top-rated articles and searches. If these headings fit the topic you are writing about and the article you want to write, they would probably help the article rank well in Google searches. They are only suggestions, so if they don’t fit what you are writing, you will want to create something better. Here are the headings our SEO dietitian suggested for this article:

  • Summer snacks that are actually ruining your diet
  • 20 “”Healthy”” Foods Ruining Your Weight Loss Goals
  • 20 Foods Ruining Your Weight Loss Goals
  • 10 foods that destroy your diet

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Pomegranate juice beneficial for infant brain development

write about nutrition for babies

We came across this topic some time back and thought it would be good inspiration for a NutriScape.NET article written from the dietitian’s point of view. Here are some quick snippets you can follow.


Pomegranate juice develops infant brain: Study.

Source: Pomegranate juice beneficial for infant brain development


Your writing adds immense value to The NutriScape Project’s educational mission and places our writers as experts in the field. It can deliver you attention from your perfect clients so that they can connect—that’s what it’s all about. But first, let’s make sure this article is going to get the attention it deserves.

When Google Likes Your Article, Clients Find You

We want to make it easy to write great articles that get awesome levels of traffic.  That requires SEO.  SEO is the art and science of getting found on Google. It is a highly technical topic that most dietitians prefer not to tackle. And SEO is best done before any writing even takes place. 

Our specialist dietitian has already done much of the SEO work for you–researching and testing out the best keywords and heading structure to include to make your article show up in internet searches.

Keywords:

Coming up with the best keywords is tricky. Many of the keywords we would normally think of having either too much competition or too little search traffic. You will want to use the keyword/keyphrase in the first paragraph of your article and several more times.

According to our research, these are the best keyword(s) or keyphrase(s) to include in your article:

  • Benefits of Pomegranate Juice for brain development for infants
  • Benefits of Pomegranate Juice for brain development
  • Benefits of Pomegranate Juice

Suggested Headings

Readers love easy reading! Google looks for readability and scanability, so headings are important. Headings make your article easy to scan and can also break up long blocks of text that tend to overwhelm your readers.

During the keyword research process, these heading ideas came up in the top-rated articles and searches. If these headings fit the topic you are writing about and the article you want to write, they would probably help the article rank well in Google searches. They are only suggestions, so if they don’t fit what you are writing, you will want to create something better. Here are the headings our SEO dietitian suggested for this article:

  • Can pomegranate juice protect the infant brain?
  • Drinking Pomegranate Juice During Pregnancy May Help In Babies’ Brain Development; Says Study
  • Maternal pomegranate juice intake may reduce risk of brain injury in IUGR infants
  • Pomegranate juice helps in unborn babies’ brain development

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Red wine drinkers have better gut health, say researchers

write about alcohol intake and nutrition

We came across this topic some time back and thought it would be good inspiration for a NutriScape.NET article written from the dietitian’s point of view. Here are some quick snippets you can follow.


People who drink red wine are more likely to have a more diverse gut microbiota compared to non-red wine drinkers, according to a new King’s College London study involving 916 twins.

Source: Red wine drinkers have better gut health, say researchers


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Could a type of sugar halt cancer’s march?

write about cancer

We came across this topic some time back and thought it would be good inspiration for a NutriScape.NET article written from the dietitian’s point of view. Here are some quick snippets you can follow.


A recent study concludes that supplementation with a type of sugar interrupts cancer cells’ metabolism. This simple intervention could help fight cancer.

Source: Could a type of sugar halt cancer’s march?


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Vitamin K In Sun Dried Tomatoes | INRTracker

write about vitamin K

We came across this topic some time back and thought it would be good inspiration for a NutriScape.NET article written from the dietitian’s point of view. Here are some quick snippets you can follow.


Learn how much Vitamin K is in sun-dried tomatoes with this interactive Nutrition Label. Adjustable portion sizes. Useful for Warfarin patients.

Source: Vitamin K In Sun Dried Tomatoes | INRTracker


Your writing adds immense value to The NutriScape Project’s educational mission and places our writers as experts in the field. It can deliver you attention from your perfect clients so that they can connect—that’s what it’s all about. But first, let’s make sure this article is going to get the attention it deserves.

When Google Likes Your Article, Clients Find You

We want to make it easy to write great articles that get awesome levels of traffic.  That requires SEO.  SEO is the art and science of getting found on Google. It is a highly technical topic that most dietitians prefer not to tackle. And SEO is best done before any writing even takes place. 

Our specialist dietitian has already done much of the SEO work for you–researching and testing out the best keywords and heading structure to include to make your article show up in internet searches.

Keywords:

Coming up with the best keywords is tricky. Many of the keywords we would normally think of having either too much competition or too little search traffic. You will want to use the keyword/keyphrase in the first paragraph of your article and several more times.

According to our research, these are the best keyword(s) or keyphrase(s) to include in your article:

  • Are Sun Dried Tomatoes High in Vitamin K
  • Sun Dried Tomatoes Nutrition Facts
  • Sun Dried Tomatoes Benefits

Suggested Headings

Readers love easy reading! Google looks for readability and scanability, so headings are important. Headings make your article easy to scan and can also break up long blocks of text that tend to overwhelm your readers.

During the keyword research process, these heading ideas came up in the top-rated articles and searches. If these headings fit the topic you are writing about and the article you want to write, they would probably help the article rank well in Google searches. They are only suggestions, so if they don’t fit what you are writing, you will want to create something better. Here are the headings our SEO dietitian suggested for this article:

  • The Nutritional Information of Sun-Dried Tomatoes
  • Health Benefits of Sun Dried Tomatoes
  • What are the Health Benefits of Eating Sun Dried Tomatoes?
  • Tomatoes, sun-dried nutrition facts and analysis.

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Best Diet for Your Teeth

write about dental

We came across this topic some time back and thought it would be good inspiration for a NutriScape.NET article written from the dietitian’s point of view. Here are some quick snippets you can follow.


Sparkling water has all the bubbly and none of the sugar of soda. But is there a downside? “Sparkling water is made by pumping carbon dioxide into water,” explains John…

Source: Is your seltzer habit harming your teeth? – Nutrition Action


Your writing adds immense value to The NutriScape Project’s educational mission and places our writers as experts in the field. It can deliver you attention from your perfect clients so that they can connect—that’s what it’s all about. But first, let’s make sure this article is going to get the attention it deserves.

When Google Likes Your Article, Clients Find You

We want to make it easy to write great articles that get awesome levels of traffic.  That requires SEO.  SEO is the art and science of getting found on Google. It is a highly technical topic that most dietitians prefer not to tackle. And SEO is best done before any writing even takes place. 

Our specialist dietitian has already done much of the SEO work for you–researching and testing out the best keywords and heading structure to include to make your article show up in internet searches.

Keywords:

Coming up with the best keywords is tricky. Many of the keywords we would normally think of having either too much competition or too little search traffic. You will want to use the keyword/keyphrase in the first paragraph of your article and several more times.

According to our research, these are the best keyword(s) or keyphrase(s) to include in your article:

  • dietary management for dental caries
  • Nutrition for teeth or oral heath
  • how does nutrition affect oral health

Suggested Headings

Readers love easy reading! Google looks for readability and scanability, so headings are important. Headings make your article easy to scan and can also break up long blocks of text that tend to overwhelm your readers.

During the keyword research process, these heading ideas came up in the top-rated articles and searches. If these headings fit the topic you are writing about and the article you want to write, they would probably help the article rank well in Google searches. They are only suggestions, so if they don’t fit what you are writing, you will want to create something better. Here are the headings our SEO dietitian suggested for this article:

  • The Best and Worst Foods for Your Teeth
  • Diet for Healthy Teeth
  • Healthy Nutrition for Healthy Teeth
  • Food and Drinks Best for Your Teeth

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Want to live longer? You may want to ditch these drinks

write about mortality

We came across this topic some time back and thought it would be good inspiration for a NutriScape.NET article written from the dietitian’s point of view. Here are some quick snippets you can follow.


Calling all lovers of diet sodas and sugary beverages. There’s more bad news linking your favorite soft drinks to disease and an earlier death.

Article from: CNN.com,  Want to live longer? You may want to ditch these drinks


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TBH Sweet Potatoes Aren’t All That Much Healthier Than White Potatoes

write about healthy foods

We came across this topic some time back and thought it would be good inspiration for a NutriScape.NET article written from the dietitian’s point of view. Here are some quick snippets you can follow.


Permission to eat regular potatoes, granted.

Article from : Women’s health magazine, TBH Sweet Potatoes Aren’t All That Much Healthier Than White Potatoes


Your writing adds immense value to The NutriScape Project’s educational mission and places our writers as experts in the field. It can deliver you attention from your perfect clients so that they can connect—that’s what it’s all about. But first, let’s make sure this article is going to get the attention it deserves.

When Google Likes Your Article, Clients Find You

We want to make it easy to write great articles that get awesome levels of traffic.  That requires SEO.  SEO is the art and science of getting found on Google. It is a highly technical topic that most dietitians prefer not to tackle. And SEO is best done before any writing even takes place. 

Our specialist dietitian has already done much of the SEO work for you–researching and testing out the best keywords and heading structure to include to make your article show up in internet searches.

Keywords:

Coming up with the best keywords is tricky. Many of the keywords we would normally think of having either too much competition or too little search traffic. You will want to use the keyword/keyphrase in the first paragraph of your article and several more times.

According to our research, these are the best keyword(s) or keyphrase(s) to include in your article:

  • are sweet potatoes that much healthier?
  • why is sweet potato healthier than potato?
  • difference between white potatoes and sweet potatoes

Suggested Headings

Readers love easy reading! Google looks for readability and scanability, so headings are important. Headings make your article easy to scan and can also break up long blocks of text that tend to overwhelm your readers.

During the keyword research process, these heading ideas came up in the top-rated articles and searches. If these headings fit the topic you are writing about and the article you want to write, they would probably help the article rank well in Google searches. They are only suggestions, so if they don’t fit what you are writing, you will want to create something better. Here are the headings our SEO dietitian suggested for this article:

  • Sweet Potato vs. Potato: What’s the Difference?
  • Sweet Potato vs. Regular Potato: How do they compare?
  • Why eating a sweet potato is healthier than a regular potato
  • Are Sweet Potatoes Better than White Potatoes?

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From feta to American slices, a ranking of cheeses by healthfulness


We came across this topic some time back and thought it would be good inspiration for a NutriScape.NET article written from the dietitian’s point of view. Here are some quick snippets you can follow.


Americans are consuming more cheese than ever. Here is what you need to know to do so wisely.

Article from: Washingtonpost.com, From feta to American slices, a ranking of cheeses by healthfulness


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Colours of the Rainbow: talking about healthy eating to 4 year olds! – Dietitian’s Life

It is the British Nutrition Foundation’s Healthy Eating week this week (1st-5th June 2015), so I volunteered myself to go into my daughters nursery school to talk to the children about my job and healthy eating. Nursery school is for children aged 3-4 years and at my daughter’s nursery they go every weekday morning or […]

Article from :Dietitian’s Life, Colours of the Rainbow: talking about healthy eating to 4 year olds! –




What is intuitive eating, and how do you do it?

Figuring out what you want to eat, rather than what you think you should eat, can be surprisingly difficult.

Article from Wellness  Perspective | What is intuitive eating, and how do you do it?


Your writing adds immense value to The NutriScape Project’s educational mission and places our writers as experts in the field. It can deliver you attention from your perfect clients so that they can connect—that’s what it’s all about. But first, let’s make sure this article is going to get the attention it deserves.

When Google Likes Your Article, Clients Find You

We want to make it easy to write great articles that get awesome levels of traffic.  That requires SEO.  SEO is the art and science of getting found on Google. It is a highly technical topic that most dietitians prefer not to tackle. And SEO is best done before any writing even takes place. 

Our specialist dietitian has already done much of the SEO work for you–researching and testing out the best keywords and heading structure to include to make your article show up in internet searches.

Keywords:

Coming up with the best keywords is tricky. Many of the keywords we would normally think of having either too much competition or too little search traffic. You will want to use the keyword/keyphrase in the first paragraph of your article and several more times.

According to our research, these are the best keyword(s) or keyphrase(s) to include in your article:

  • intuitive eating benefits
  • what is intuitive eating good for?
  • what is intituitive eating

Suggested Headings

Readers love easy reading! Google looks for readability and scanability, so headings are important. Headings make your article easy to scan and can also break up long blocks of text that tend to overwhelm your readers.

During the keyword research process, these heading ideas came up in the top-rated articles and searches. If these headings fit the topic you are writing about and the article you want to write, they would probably help the article rank well in Google searches. They are only suggestions, so if they don’t fit what you are writing, you will want to create something better. Here are the headings our SEO dietitian suggested for this article:

  • What Is Intuitive Eating?
  • The Rise of the Non-Diet: What to Know About Intuitive Eating
  • A Quick Guide to Intuitive Eating
  • 10 Principles of Intuitive Eating

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Apples Assist Weight Loss

write about weight loss

Apples have many beneficial effects which can be mostly attributed to their antioxidant effects and positive impacts on heart health which include helping to regulate blood sugar, as published in Food Chemistry.”

Original Article: Apples Assist Weight Loss


Your writing adds immense value to The NutriScape Project’s educational mission and places our writers as experts in the field. It can deliver you attention from your perfect clients so that they can connect—that’s what it’s all about. But first, let’s make sure this article is going to get the attention it deserves.

When Google Likes Your Article, Clients Find You

We want to make it easy to write great articles that get awesome levels of traffic.  That requires SEO.  SEO is the art and science of getting found on Google. It is a highly technical topic that most dietitians prefer not to tackle. And SEO is best done before any writing even takes place. 

Our specialist dietitian has already done much of the SEO work for you–researching and testing out the best keywords and heading structure to include to make your article show up in internet searches.

Keywords:

Coming up with the best keywords is tricky. Many of the keywords we would normally think of having either too much competition or too little search traffic. You will want to use the keyword/keyphrase in the first paragraph of your article and several more times.

According to our research, these are the best keyword(s) or keyphrase(s) to include in your article:

  • can eating apples all day help you lose weight
  • can apples help you lose weight
  • best fruits for weight loss

Suggested Headings

Readers love easy reading! Google looks for readability and scanability, so headings are important. Headings make your article easy to scan and can also break up long blocks of text that tend to overwhelm your readers.

During the keyword research process, these heading ideas came up in the top-rated articles and searches. If these headings fit the topic you are writing about and the article you want to write, they would probably help the article rank well in Google searches. They are only suggestions, so if they don’t fit what you are writing, you will want to create something better. Here are the headings our SEO dietitian suggested for this article:

  • The 11 Best Fruits for Weight Loss
  • Are Apples Weight-Loss-Friendly or Fattening?
  • Apples 101: Benefits, Weight Loss Potential, Side Effects, and More

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Food Additives and Child Health

wrote about kids

Our purposes with this policy statement and its accompanying technical report are to review and highlight emerging child health concerns related to the use of colorings, flavorings, and chemicals deliberately added to food during processing (direct food additives) as well as substances in food contact materials, including adhesives, dyes, coatings, paper, paperboard, plastic, and other polymers, which may contaminate food as part of packaging or manufacturing equipment”

Source: Food Additives and Child Health


Your writing adds immense value to The NutriScape Project’s educational mission and places our writers as experts in the field. It can deliver you attention from your perfect clients so that they can connect—that’s what it’s all about. But first, let’s make sure this article is going to get the attention it deserves.

When Google Likes Your Article, Clients Find You

We want to make it easy to write great articles that get awesome levels of traffic.  That requires SEO.  SEO is the art and science of getting found on Google. It is a highly technical topic that most dietitians prefer not to tackle. And SEO is best done before any writing even takes place. 

Our specialist dietitian has already done much of the SEO work for you–researching and testing out the best keywords and heading structure to include to make your article show up in internet searches.

Keywords:

Coming up with the best keywords is tricky. Many of the keywords we would normally think of having either too much competition or too little search traffic. You will want to use the keyword/keyphrase in the first paragraph of your article and several more times.

According to our research, these are the best keyword(s) or keyphrase(s) to include in your article:

  • how do food additives affect children?
  • effects of food additives on human health
  • what is food additives

Suggested Headings

Readers love easy reading! Google looks for readability and scanability, so headings are important. Headings make your article easy to scan and can also break up long blocks of text that tend to overwhelm your readers.

During the keyword research process, these heading ideas came up in the top-rated articles and searches. If these headings fit the topic you are writing about and the article you want to write, they would probably help the article rank well in Google searches. They are only suggestions, so if they don’t fit what you are writing, you will want to create something better. Here are the headings our SEO dietitian suggested for this article:

  • Common food additives and chemicals harmful to children
  • Effects of food additives and preservatives on man-a review
  • How Food Additives Can Harm Children
  • Food Additives: What Parents Should Know

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Is soy good or bad for you?

write about healthy foods

Moderate consumption of soy foods is unlikely to have adverse effects in adults; it may even benefit cardiovascular health and reduce cancer risk. Eating large amounts of soy foods for 6 months or more, however, may cause problems. Also, the use of soy infant formulas should probably be minimized.”

Source: Is soy good or bad for you?

Your writing adds immense value to The NutriScape Project’s educational mission and places our writers as experts in the field. It can deliver you attention from your perfect clients so that they can connect—that’s what it’s all about. But first, let’s make sure this article is going to get the attention it deserves.

When Google Likes Your Article, Clients Find You

We want to make it easy to write great articles that get awesome levels of traffic.  That requires SEO.  SEO is the art and science of getting found on Google. It is a highly technical topic that most dietitians prefer not to tackle. And SEO is best done before any writing even takes place. 

Our specialist dietitian has already done much of the SEO work for you–researching and testing out the best keywords and heading structure to include to make your article show up in internet searches.

Keywords:

Coming up with the best keywords is tricky. Many of the keywords we would normally think of having either too much competition or too little search traffic. You will want to use the keyword/keyphrase in the first paragraph of your article and several more times.

According to our research, these are the best keyword(s) or keyphrase(s) to include in your article:

  • Side effects of soy
  • Benefits of soy
  • What is soy

Suggested Headings

Readers love easy reading! Google looks for readability and scanability, so headings are important. Headings make your article easy to scan and can also break up long blocks of text that tend to overwhelm your readers.

During the keyword research process, these heading ideas came up in the top-rated articles and searches. If these headings fit the topic you are writing about and the article you want to write, they would probably help the article rank well in Google searches. They are only suggestions, so if they don’t fit what you are writing, you will want to create something better. Here are the headings our SEO dietitian suggested for this article:

  • Soy: Overview, Uses, Side Effects, Precautions, Interactions
  • How Good Is Soy?
  • Soybeans and soy foods
  • Straight Talk About Soy

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13 Foods to Avoid With PCOS

write about PCOS

The following 13 foods can make PCOS symptoms worse. By limiting or avoiding them altogether, women suffering from this syndrome may see improvements”

Source: 13 Foods to Avoid With PCOS


Your writing adds immense value to The NutriScape Project’s educational mission and places our writers as experts in the field. It can deliver you attention from your perfect clients so that they can connect—that’s what it’s all about. But first, let’s make sure this article is going to get the attention it deserves.

When Google Likes Your Article, Clients Find You

We want to make it easy to write great articles that get awesome levels of traffic.  That requires SEO.  SEO is the art and science of getting found on Google. It is a highly technical topic that most dietitians prefer not to tackle. And SEO is best done before any writing even takes place. 

Our specialist dietitian has already done much of the SEO work for you–researching and testing out the best keywords and heading structure to include to make your article show up in internet searches.

Keywords:

Coming up with the best keywords is tricky. Many of the keywords we would normally think of having either too much competition or too little search traffic. You will want to use the keyword/keyphrase in the first paragraph of your article and several more times.

According to our research, these are the best keyword(s) or keyphrase(s) to include in your article:

  • Food to avoid when you have PCOS
  • PCOS signs and symptoms
  • PCOS definition

Suggested Headings

Readers love easy reading! Google looks for readability and scanability, so headings are important. Headings make your article easy to scan and can also break up long blocks of text that tend to overwhelm your readers.

During the keyword research process, these heading ideas came up in the top-rated articles and searches. If these headings fit the topic you are writing about and the article you want to write, they would probably help the article rank well in Google searches. They are only suggestions, so if they don’t fit what you are writing, you will want to create something better. Here are the headings our SEO dietitian suggested for this article:

  • PCOS diet: Foods to eat and avoid
  • Foods to Eat and Avoid With PCOS
  • Polycystic Ovary Syndrome (PCOS): Diet Do’s and Don’ts
  • 13 Foods Women Should Never Eat | Eat This Not That

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Are Pistachios Healthy? Here’s What Experts Say

They’re high in fat—but there’s more to the story

Source: Are Pistachios Healthy? Here’s What Experts Say


Your writing adds immense value to The NutriScape Project’s educational mission and places our writers as experts in the field. It can deliver you attention from your perfect clients so that they can connect—that’s what it’s all about. But first, let’s make sure this article is going to get the attention it deserves.

When Google Likes Your Article, Clients Find You

We want to make it easy to write great articles that get awesome levels of traffic.  That requires SEO.  SEO is the art and science of getting found on Google. It is a highly technical topic that most dietitians prefer not to tackle. And SEO is best done before any writing even takes place. 

Our specialist dietitian has already done much of the SEO work for you–researching and testing out the best keywords and heading structure to include to make your article show up in internet searches.

Keywords:

Coming up with the best keywords is tricky. Many of the keywords we would normally think of having either too much competition or too little search traffic. You will want to use the keyword/keyphrase in the first paragraph of your article and several more times.

According to our research, these are the best keyword(s) or keyphrase(s) to include in your article:

  • are pistachios good for weight loss
  • health benefits of pistachios
  • pistachio calories

Suggested Headings

Readers love easy reading! Google looks for readability and scanability, so headings are important. Headings make your article easy to scan and can also break up long blocks of text that tend to overwhelm your readers.

During the keyword research process, these heading ideas came up in the top-rated articles and searches. If these headings fit the topic you are writing about and the article you want to write, they would probably help the article rank well in Google searches. They are only suggestions, so if they don’t fit what you are writing, you will want to create something better. Here are the headings our SEO dietitian suggested for this article:

  • 9 Health Benefits of Pistachios
  • 10 benefits of pistachios supported by science
  • Pistachios (Pista) For Weight Loss: Why And How These Nuts May Help You Get Fit
  • Do Pistachios Help or Hurt Weight Loss?

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Are chia seeds really that healthy?

Source: Are chia seeds really that healthy?


Your writing adds immense value to The NutriScape Project’s educational mission and places our writers as experts in the field. It can deliver you attention from your perfect clients so that they can connect—that’s what it’s all about. But first, let’s make sure this article is going to get the attention it deserves.

When Google Likes Your Article, Clients Find You

We want to make it easy to write great articles that get awesome levels of traffic.  That requires SEO.  SEO is the art and science of getting found on Google. It is a highly technical topic that most dietitians prefer not to tackle. And SEO is best done before any writing even takes place. 

Our specialist dietitian has already done much of the SEO work for you–researching and testing out the best keywords and heading structure to include to make your article show up in internet searches.

Keywords:

Coming up with the best keywords is tricky. Many of the keywords we would normally think of having either too much competition or too little search traffic. You will want to use the keyword/keyphrase in the first paragraph of your article and several more times.

According to our research, these are the best keyword(s) or keyphrase(s) to include in your article:

  • are chia seeds really that healthy or not
  • how to use chia seeds for weight loss
  • chia seeds benefits

Suggested Headings

Readers love easy reading! Google looks for readability and scanability, so headings are important. Headings make your article easy to scan and can also break up long blocks of text that tend to overwhelm your readers.

During the keyword research process, these heading ideas came up in the top-rated articles and searches. If these headings fit the topic you are writing about and the article you want to write, they would probably help the article rank well in Google searches. They are only suggestions, so if they don’t fit what you are writing, you will want to create something better. Here are the headings our SEO dietitian suggested for this article:

  • Chia Seeds 101: Nutrition Facts and Health Benefits – Healthline
  • 11 Proven Health Benefits of Chia Seeds – Healthline
  • Why Are Chia Seeds Good for Me?
  • Chia Seeds | The Nutrition Source

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Food Swamps May Be Even Worse Than Food Desserts

The analysis was conducted by experts at University of Connecticut’s Rudd Center for Food Policy and Obesity, with help from experts at Duke University’s Sanford School of Public Policy. It compares “food deserts,” a term that has long been used in public health and food policy, to a newer concept, “food swamps.”

Source: For Obesity, the Availability of Unhealthy Options May Outweigh the Healthier Ones