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Everything you need to know about measuring your selenium status and optimizing it with food and supplements can all be found right here!
Source: Why You Should Manage Your Selenium Status and How to Do It | Chris Masterjohn, PhD
Do you want beautiful, flawless, radiantly healthy skin? Want to stay healthy during cold season? Want to eat that bagel without your blood sugar spiking through the roof? Then it’s time to think about zinc. Zinc is critical to every aspect of our biology, but the first things to go when we run low are our skin […]
Source: Why You Should Manage Your Zinc Status and How to Do It | Chris Masterjohn, PhD
In episode 40, I explain why glutathione survives digestion and can be absorbed intact, and why supplementing with it or eating it in foods helps support your health. Listen on ITunes or Stitcher. Click here to stream. Right-click (control-click on the Mac) here and choose “save as” (“save link as” on Mac) to download. Subscribe […]
Source: Why You Should Eat Glutathione | Chris Masterjohn, PhD
In this episode, I weigh in on the American Heart Association’s new Presidential Advisory and Dietary Fats and Cardiovascular Disease, and all the headlines that have been spinning on the supposed risks of coconut oil. Listen on ITunes or Stitcher. Click here to stream. Right-click (control-click on the Mac) here and choose “save as” (“save […]
Our consciousness is like a net. We want the net to be fluid enough to let thoughts that bother us pass through without grabbing our attention, but strong enough to grab on to the ideas and motivations that will drive us to achieve what we value in life. Nutrition has a big impact on this […]
Source: Methylate Your Way to Mental Health With Dopamine | Chris Masterjohn, PhD
Are you using methyl-folate supplements? There’s so much more you need to know: creatine, choline, glycine, and more. Read this to optimize your health!
Vitamin D for type 1: supplementation with the vitamin could possibly reduce the risk of type 1 diabetes in susceptible children.
Adults with prediabetes assigned to zinc supplementation are less likely to progress to type 2 diabetes compared with adults not assigned to supplementation, and supplementation may lead to reductions in fasting plasma glucose, 2-hour oral glucose tolerance test and insulin resistance, according to researchers in Sri Lanka. Priyanga Ranasinghe, MBBS, of the department of pharmacology,
Source: Zinc supplementation may lower diabetes progression risk
But effects decline with time
Source: Lifestyle Changes, Meds May Prevent Diabetes in Those at Risk | Medpage Today
Four compounds found in six sports and weight-loss products
Source: Banned, Novel Stimulants Found in Supplements | Medpage Today
Overview
The Office of Dietary Supplements (ODS) at the National Institutes of Health (NIH) offers the Mary Frances Picciano Dietary Supplement Research Practicum, 2.5-day educational opportunity to provide fundamental knowledge of dietary supplements to faculty, students, and practitioners with a serious interest in this subject. This intensive practicum provides a thorough overview and grounding about issues, concepts, unknowns, and controversies about dietary supplements and supplement ingredients. It also emphasizes the importance of scientific investigations to evaluate the efficacy, safety, and value of these products for health promotion and disease prevention as well as how to carry out this type of research.
The faculty consists of experts from NIH, academic institutions, federal regulatory agencies such as the U.S. Food and Drug Administration, and practicing stakeholders. Participants also hear from various stakeholders—the dietary supplement industry, consumer advocacy groups, and media—who study, advocate, regulate, or educate about dietary supplements.
The practicum is open to selected faculty, graduate students, and research practitioners in health-related disciplines such as nutrition, food science, pharmacy, pharmacology and pharmacognosy, exercise science and kinesiology, medicine, dentistry, nursing, and complementary and alternative medicine. Primary candidates are full-time academic faculty, research practitioners, doctoral students, postdocs, and fellows. Applications will also be accepted from health care providers and scientists with a master’s degree or higher whose work involves research with dietary supplements, masters-level students, and students in allied health schools. There is no cost to attend the practicum itself. However, room, board, and transportation expenses are the responsibility of each participant.
Source: Mary Frances Picciano Dietary Supplement Research Practicum Presentation Videos
Read this advice formally known as the “best diet tips” and why nutritionists think they’re the worst for a healthy diet.
Source: 8 Popular Diet Tips Nutritionists Think You Should Ignore | The Thirty
ConsumerLab.com provides independent test results, reviews, ratings and comparisons of vitamins, supplements, herb and nutrition products to consumers and healthcare providers.
Source: ConsumerLab.com – independent tests and reviews of vitamin, mineral, and herbal supplements
Source: What’s Behind Wheat Sensitivities? – Today’s Dietitian Magazine
Modulating the microbiome could boost therapy, studies suggest
Source: Does Gut Flora Impact the Response to Cancer Immunotherapy? | Medpage Today
Emerging research suggests that strength training is at least as important as low-intensity, or aerobic, exercises. It may even help lower death risk.
Source: 5 Ways to Stay HIPAA Compliant When Using Social Media – Online Intake Forms – IntakeQ Blog
When would it be appropriate to use this code and does it ever get paid for?
Free, official coding info for 2018 ICD-10-CM Z71.3 – includes detailed coding rules & notes, synonyms, ICD-9-CM conversion, index & annotation crosswalks, DRG grouping and more.
Source: 2017/18 ICD-10-CM Diagnosis Code Z71.3: Dietary counseling and surveillance
There’s now a shortcut for the high-fat, low-carb ketogenic diet — and it comes in a shot-sized bottle sold by the startup HVMN. But experts doubt it will actually help improve your athletic prowess a
Source: The Ketogenic Diet Now Comes In A Tiny Bottle, But Dietitians Are Skeptical
Although all dietitians are well-versed in academic writing, it can be a challenge to organize our vast knowledge in a way that hits the right chord for readers on the web. Before you sit down to write your epic article, save yourself some time by investing an hour in learning the basics of a solid writing process that can help you create your very best work.
We’ve scoured the internet for the best practices on writing and distilled the information to meet the needs of NutriScape writers. In our 1-hour CEU presentation, “Copywriting Skills for the Internet”, we discuss a structured process for each phase of writing and cover critical SEO principles that are key to getting articles found on Google.
This writer’s guide is a resource that will be sure to help as you organize your thoughts:
Meet the role of ghrelin in weight loss after gastric sleeve surgery.
Source: What happens to the hunger hormone (Ghrelin) after Gastric Sleeve Surgery?
Know your type to improve your life
Source: Advantage Diets – Know your type to improve your life
Manage your IBS symptoms effectively by downloading Monash University’s FODMAP app.
Source: Low FODMAP Diet App | Monash FODMAP – Monash Fodmap
Although all dietitians are well-versed in academic writing, it can be a challenge to organize our vast knowledge in a way that hits the right chord for readers on the web. Before you sit down to write your epic article, save yourself some time by investing an hour in learning the basics of a solid writing process that can help you create your very best work.
We’ve scoured the internet for the best practices on writing and distilled the information to meet the needs of NutriScape writers. In our 1-hour CEU presentation, “Copywriting Skills for the Internet”, we discuss a structured process for each phase of writing and cover critical SEO principles that are key to getting articles found on Google.
This writer’s guide is a resource that will be sure to help as you organize your thoughts:
If you’re a fan of sodas, fruit juices and sugary sports drinks, you’re probably not doing your heart any favors.
Source: Vegan Health Home Page
Patients with severe burns who have higher levels of vitamin D recover more successfully than …
Source: Vitamin D may be simple treatment to enhance burn healing – Scienmag: Latest Science and Health News
More than 200,000 people agree: Precision Nutrition is different. Our world-class experts have spent the last 15 years working 1-on1 with thousands of nutrition coaching and certification clients. With this research and experience, we’ve uncovered an exact formula for getting results.
Source: The food label series: Do labels help or hurt us? | Precision Nutrition
The work provides new insights into why it is difficult to keep off the pounds
Source: 6 Years after The Biggest Loser, Metabolism Is Slower and Weight Is Back Up – Scientific American
Anxiety is often an emotion we can find ourselves overwhelmed by; the boss is piling on work, deadlines are closing in, even smaller things like forgetting to buy groceries can all stack up.
Source: Don’t let anxiety ruin your day, here’s how to turn it around!
Study also shows they are willing to accept high risks for the procedure
Source: Patients Have High Hopes for Bariatric Surgery | Medpage Today
Diabetes has long been divided into type 1 and type 2. But a third type has entered the mix , type 3c diabetes — and we aren’t diagnosing it correctly.
Source: Awareness of Type 3C Diabetes and Why It Is Misdiagnosed
Research reveals large increases in population expected in the next three decades need not result in widespread hunger
Study shows red meat dwarfs others for environmental impact, using 28 times more land and 11 times water for pork or chicken
Source: Giving up beef will reduce carbon footprint more than cars, says expert | Environment | The Guardian
HeartMath – products, apps and services to reduce stress and enhance life.
Source: HeartMath Store
Ehlers–Danlos syndrome is a rare disorder, comprising a group of related inheriteddisorders of connective tissue, resulting from underlying abnormalities in the synthesisand metabolism of collagen. This proposal is specifically concerned with Ehlers–Danlossyndrome classic type (formerly Types I–III), which is characterized by joint hypermobilityand susceptibility to injury/arthritis, skin and vascular problems (including easybruising, bleeding, varicose veins and poor tissue healing), cardiac mitral valveprolapse, musculo-skeletal problems (myopathy, myalgia, spinal scoliosis, osteoporosis),and susceptibility to periodontitis.
Sign the petition and demand Congress pass sensible legislation to curb the gross misuse of antibiotics on factory farms.
Source: Food Policy Action | Tell Congress: Keep Antibiotics Out of Our Meat
OBJECTIVE This study was conducted to describe the incidence of diabetes following pancreatic disease, assess how these patients are classified by clinicians, and compare clinical characteristics with type 1 and type 2 diabetes.RESEARCH DESIGN AND METHODS Primary care records in England ( n = 2,360,631) were searched for incident cases of adult-onset diabetes between 1 January 2005 and 31 March 2016. We examined demographics, diabetes classification, glycemic control, and insulin use in those with and without pancreatic disease (subcategorized into acute pancreatitis or chronic pancreatic disease) before diabetes diagnosis. Regression analysis was used to control for baseline potential risk factors for poor glycemic control (HbA1c ≥7% [53 mmol/mol]) and insulin requirement.RESULTS We identified 31,789 new diagnoses of adult-onset diabetes. Diabetes following pancreatic disease (2.59 [95% CI 2.38–2.81] per 100,000 person-years) was more common than type 1 diabetes (1.64 [1.47–1.82]; P < 0.001). The 559 cases of diabetes following pancreatic disease were mostly classified by clinicians as type 2 diabetes (87.8%) and uncommonly as diabetes of the exocrine pancreas (2.7%). Diabetes following pancreatic disease was diagnosed at a median age of 59 years and BMI of 29.2 kg/m2. Diabetes following pancreatic disease was associated with poor glycemic control (adjusted odds ratio, 1.7 [1.3–2.2]; P < 0.001) compared with type 2 diabetes. Insulin use within 5 years was 4.1% (3.8–4.4) with type 2 diabetes, 20.9% (14.6–28.9) with diabetes following acute pancreatitis, and 45.8% (34.2–57.9) with diabetes following chronic pancreatic disease.CONCLUSIONS Diabetes of the exocrine pancreas is frequently labeled type 2 diabetes but has worse glycemic control and a markedly greater requirement for insulin.
The Institute of HeartMath’s research has shown that generating sustained positive emotions facilitates a body-wide shift to a specific, scientifically measurable state. This state is termed psychophysiological coherence, because it is characterized by increased order and harmony in both our psychological (mental and emotional) and physiological (bodily) processes.
The HeartMath Inner Balance app for android and iphone is an innovative approach to improving wellness, emotional coherence and reducing stress. Inner Balance shows you your heart rhythm pattern (HRV) training you to change your heart rhythm pattern to a healthier, coherent state. Great for meditation and mental clarity. Helps with reducing stress, anxiety, depression and negativity.
Source: Inner Balance Trainer
Today’s Dietitian magazine, the leading news source for dietitians and nutritionists, covering topics such as diabetes management, long-term care, new products and technologies, career strategies, nutrition research updates, supplements, culinary arts, food allergies, fitness, sports medicine, and much more.
Source: Thyroid Disease and Diet — Nutrition Plays a Part in Maintaining Thyroid Health
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