Year: 2018

New exercise guidelines: Move more, sit less, start younger

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CHICAGO (AP) — Move more, sit less and get kids active as young as age 3, say new federal guidelines that stress that any amount and any type of exercise helps health. The advice is the first update since the government’s physical activity guidelines came out a decade ago. Since then, the list of benefits of exercise has grown, and there’s more evidence to back things that were of unknown value before, such as short, high-intense workouts and taking the stairs instead of an elevator.

Source: New exercise guidelines: Move more, sit less, start younger

Interstitial Cystitis Diet

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Confident Choices is dedicated to providing nutrition and lifestyle education for interstitial cystitis (IC) patients. Julie Beyer, owner of Confident Choices is both a dietitian and an IC patient.

Source


Planning And Writing Your Article- With 1 Free CEU!

Although all dietitians are well-versed in academic writing, it can be a challenge to organize our vast knowledge in a way that hits the right chord for readers on the web. Before you sit down to write your epic article, save yourself some time by investing an hour in learning the basics of a solid writing process that can help you create your very best work.

We’ve scoured the internet for the best practices on writing and distilled the information to meet the needs of NutriScape writers. In our 1-hour CEU presentation, “Copywriting Skills for the Internet”, we discuss a structured process for each phase of writing and cover critical SEO principles that are key to getting articles found on Google.

This writer’s guide is a resource that will be sure to help as you organize your thoughts:

Early weight loss not always indicative of future success

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NASHVILLE, Tenn. — Weight-loss programs can provide significant benefits, particularly in avoiding weight regain, for those who are consistently engaged long term, according to data presented at the Obesity Week annual meeting. “Many people who participate [in] weight-loss programs can lose weight, but unfortunately, most people regain the weight they initially lost,” Nia S.

Source: Early weight loss not always indicative of future success


Planning And Writing Your Article- With 1 Free CEU!

Although all dietitians are well-versed in academic writing, it can be a challenge to organize our vast knowledge in a way that hits the right chord for readers on the web. Before you sit down to write your epic article, save yourself some time by investing an hour in learning the basics of a solid writing process that can help you create your very best work.

We’ve scoured the internet for the best practices on writing and distilled the information to meet the needs of NutriScape writers. In our 1-hour CEU presentation, “Copywriting Skills for the Internet”, we discuss a structured process for each phase of writing and cover critical SEO principles that are key to getting articles found on Google.

This writer’s guide is a resource that will be sure to help as you organize your thoughts:

Does depression cause obesity or does obesity cause depression?

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Depression and obesity are known to be linked, but science has found the relationship between them hard to unpick. A new study uses genetic data to find answers.

Source: Does depression cause obesity or does obesity cause depression?

 


Planning And Writing Your Article- With 1 Free CEU!

Although all dietitians are well-versed in academic writing, it can be a challenge to organize our vast knowledge in a way that hits the right chord for readers on the web. Before you sit down to write your epic article, save yourself some time by investing an hour in learning the basics of a solid writing process that can help you create your very best work.

We’ve scoured the internet for the best practices on writing and distilled the information to meet the needs of NutriScape writers. In our 1-hour CEU presentation, “Copywriting Skills for the Internet”, we discuss a structured process for each phase of writing and cover critical SEO principles that are key to getting articles found on Google.

This writer’s guide is a resource that will be sure to help as you organize your thoughts:

High polyphenol, low probiotic diet for weight loss because of intestinal microbiota interaction

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Chem Biol Interact. 2011 Jan 15;189(1-2):1-8. doi: 10.1016/j.cbi.2010.10.002. Epub 2010 Oct 15. Review

Source: High polyphenol, low probiotic diet for weight loss because of intestinal microbiota interaction. – PubMed – NCBI


Planning And Writing Your Article- With 1 Free CEU!

Although all dietitians are well-versed in academic writing, it can be a challenge to organize our vast knowledge in a way that hits the right chord for readers on the web. Before you sit down to write your epic article, save yourself some time by investing an hour in learning the basics of a solid writing process that can help you create your very best work.

We’ve scoured the internet for the best practices on writing and distilled the information to meet the needs of NutriScape writers. In our 1-hour CEU presentation, “Copywriting Skills for the Internet”, we discuss a structured process for each phase of writing and cover critical SEO principles that are key to getting articles found on Google.

This writer’s guide is a resource that will be sure to help as you organize your thoughts:

ELISA IgG Testing for Food Intolerances

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Today many health professionals are utilizing IgG testing in order to diagnose food intolerances and sensitivities. But does IgG testing work? A large study proves otherwise.

Here is an analysis from Heal Naturally: ELISA IgG Testing for Food Intolerances Proves Inaccurate

Here’s an abstract of the referenced article from PubMed: Testing for food reactions: the good, the bad, and the ugly. 

How To Make Probiotic Milk – Make Kefir and Yogurt at Home

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Making probiotic milk at home is very easy if you can get the proper milk. The proper milk is the one that can actually nourish bacteria, so a culture can properly develop. Yogurt, buttermilk, and kefir are all fermented milk products with probiotic bacteria, the difference is the recipe, and the resulted bacteria cultures.

Fermented-Foods.com offers this artical on making Kefir and Yogurt at home: How To Make Probiotic Milk