Food Lists for Nutrients

Model: Food lists for various nutrients

Fruits and Juices – Find on this page a list of fruits and juices high in Magnesium.

Create Lead Magnets for Consumers

Use this information and/or other sources to create consumer-oriented lead magnets for readers who want a reference for dietary sources of these individual nutrients.

• Create an initial draft format for this set of lead magnets that might include:
  • What the nutrient does in the body/symptoms of deficiency
  • How much do you need
  • Food list
• We’ll seek feedback from RNDs and RDNs asking the question: What improvements could be made to this document.
• Criteria:
  • Includes NutriScape Logo
  • Print-friendly PDF format –
  • Consumer reading level
  • Portions should be appropriate (not 100g portions for everything).

Create a Lead Magnet for Dietitians

Use this information and/or other sources to create a single lead magnet for dietitians who want a reference for dietary sources of nutrients.

• Create an initial draft format for this lead magnet that might include:
  • What the nutrient does in the body– (Google map of cellular metabolism and describe where it fits into cellular metabolism in a way that dietitians will appreciate.)
  • symptoms of deficiency
  • How much do you need
  • Food list
• We’ll seek feedback from RNDs and RDNs asking the question: What improvements could be made to this document.
• Criteria:
  • Includes NutriScape Logo
  • Print-friendly PDF format –
  • Consumer reading level
  • Portions should be appropriate (not 100g portions for everything).