Eating too much bacon, or too few whole grains, nuts and seeds, can influence your risk of death from heart disease. Nearly half of all deaths from heart disease and Type 2 diabetes are linked to diet.

About the Author

Stephanie Figon, MS, RDN, LD

Founder of NutriScape.NET. As a dietitian since 1992, Steph Figon has had experiences in consulting, 15 years in clinical, and has operated a private practice nutrition counseling office for since 2011. The RDNutriScape Instagram